1. Home
  2. 💪 Health & Fitness
  3. Neuday
Neuday

Neuday

Your longevity blueprint

14 ratings
11 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 28, 2026
  • August 10, 2026

Features

Developer

Neuday
✨Promote your app ✨
Neuday screenshot #1 for iPhone
Neuday screenshot #2 for iPhone
Neuday screenshot #3 for iPhone
Neuday screenshot #4 for iPhone
Neuday screenshot #5 for iPhone
⭐11
Reviews↘︎
❓8 answered
FAQ↘︎
📦~ in 4 months
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app provides a personalized, science-backed daily action plan for exercise, sleep, nutrition, and stress management. It helps filter out health trends and offers a clear roadmap for long-term wellness and healthy aging, adapting to your evolving goals and schedule.

✓Personalized daily action plan
✓Exercise, sleep, nutrition, stress management
✓Science-backed health guidance
✓Wearable tracking integration
✓Adaptable to changing goals
✓Focus on long-term consistency
Show original description

What's New in Neuday

1.2.0

August 10, 2026

-Complete workout logging: Track exercises, sets, reps, and weights during your training sessions. -Personalized nutrition targets: See daily targets based on your body weight and evidence based ranges. -Streaks across your protocol: Build consistency across your habits, workouts, and daily activities. -We have also made it faster and easier to track progress, edit activities, start live stress and exercise sessions, and customize your profile and plan.

More

Subscription plans

Neuday One Monthly

Access your longevity protocol with daily guidance

$9.991 Month
7 Days trial
How to cancel Neuday subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Issues

Could not even log in after extensive sign up
HippoSoiboiHippoSoiboi

Longevity, Simplified for Real Life

As a firefighter, staying healthy long-term isn’t optional - it’s essential. Neuday builds a personalized protocol grounded in the latest research that fits me, and I can easily adjust this around my constantly changing schedule.
scottvntscottvnt

Great Tool

Neuday has become a daily go to app for me and has helped simplify my health/longevity journey immensely
Tmleonard15Tmleonard15

One Stop Shop

I use a myriad of apps to track health and wellness. Neuday is a great consolidated option for all things in one app. Easy functionality and good blend of science. Excited to keep using it!
AsmontalvoAsmontalvo

Love it!

NeuDay helped me set up my long term health goals, and gave me a simple to use plan to meet those goals daily. I'm able to quickly tailor the plan if needed, and the app connects with my Apple watch which makes tracking my daily goals super easy.
EstebanE10EstebanE10
See 6 more reviews

FAQ

What is Neuday's primary focus?

Neuday focuses on providing a personalized, science-backed daily action plan for exercise, sleep, nutrition, and stress management to support long-term consistency and healthy aging.

Does Neuday offer medical advice?

No, Neuday is designed for general wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making health-related changes.

How does Neuday personalize plans?

Plans are tailored to your specific goals, limitations, schedule, preferences, capacity, and performance anchors, offering a flexible structure that adapts as your priorities change.

Can I track my progress with Neuday?

Yes, Neuday allows for automatic or manual progress tracking, often through integration with wearables, helping you stay accountable without feeling overwhelmed.

What devices does Neuday support?

Neuday is currently supported on iPhone and iPod devices.

What is the age rating for Neuday?

Neuday has an age rating of 17+, indicating it is intended for mature audiences.

How often is Neuday updated?

The latest version of Neuday is 1.0, and it was last updated on March 29, 2026, suggesting a recent release with potential for future updates.

What is the user sentiment for Neuday?

Neuday has received an excellent rating of 5.0 stars from 6 ratings, indicating very positive user sentiment based on available data.