Neuday

Neuday

Your longevity blueprint

6 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 28, 2026
  • March 29, 2026

Features

Neuday screenshot #1 for iPhone
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Neuday screenshot #5 for iPhone
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About

This app provides a personalized, science-backed daily action plan for exercise, sleep, nutrition, and stress management. It helps filter out health trends and offers a clear roadmap for long-term wellness and healthy aging, adapting to your evolving goals and schedule.

Personalized daily action plan
Exercise, sleep, nutrition, stress management
Science-backed health guidance
Wearable tracking integration
Adaptable to changing goals
Focus on long-term consistency
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What's New in Neuday

1.0

March 29, 2026

Subscription plans

Neuday One Monthly

Access your longevity protocol with daily guidance

$9.991 Month
7 Days trial
How to cancel Neuday subscription ⁉️

User reviews

Loving Neuday!

I just started using this app and am already loving it! It is keeping me on track with all my health goals and excited to customize it even more

Becoming a Better Person

This app has played a huge role in helping me build healthy consistent habits to live a better life. I've tried many health apps & guides, but what sets Neuday apart is the uniqueness of its longevity protocols. I now feel like I can show up better as a partner, friend, and human being in my life.

Great for keeping my health organized

Better than any health tracking app I’ve used. Only a few days in and I already look forward to checking off my daily action plan. Keeps me accountable and love the science based insights guiding my plan

Awesome!

What a great unique app, combining science with all the key pillars of longevity. Easy to follow my custom made blueprint, couldn’t be happier

Perfect app to optimize healthspan

Neuday has become my daily go-to app because it provides the highest leverage habits for me to focus on for optimal longevity. I love that it adapts my plan over time based on my goals and allows me to track everything in one place. Would highly recommend getting a longevity plan of your own!

FAQ

What is Neuday's primary focus?

Neuday focuses on providing a personalized, science-backed daily action plan for exercise, sleep, nutrition, and stress management to support long-term consistency and healthy aging.

Does Neuday offer medical advice?

No, Neuday is designed for general wellness and educational purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making health-related changes.

How does Neuday personalize plans?

Plans are tailored to your specific goals, limitations, schedule, preferences, capacity, and performance anchors, offering a flexible structure that adapts as your priorities change.

Can I track my progress with Neuday?

Yes, Neuday allows for automatic or manual progress tracking, often through integration with wearables, helping you stay accountable without feeling overwhelmed.

What devices does Neuday support?

Neuday is currently supported on iPhone and iPod devices.

What is the age rating for Neuday?

Neuday has an age rating of 17+, indicating it is intended for mature audiences.

How often is Neuday updated?

The latest version of Neuday is 1.0, and it was last updated on March 29, 2026, suggesting a recent release with potential for future updates.

What is the user sentiment for Neuday?

Neuday has received an excellent rating of 5.0 stars from 6 ratings, indicating very positive user sentiment based on available data.