This app uses your phone's camera to identify available gym equipment and then creates a personalized workout plan. It adapts to your fitness level, goals, and any physical limitations you may have, offering a variety of training styles and progress tracking.
1.14
August 11, 2026
Thanks for using NeuroFlex! This update is packed with improvements to your timers, Natty, and fitness evaluations: - Re-added Natty marketing. - Updated the URL for natty.info (which still redirects to natty-health). - Fixed timer display in landscape mode. - Fixed the extraneous "rate this workout" button for the evaluation. Various other fixes, tweaks, and improvements.
MoreNeuroFlex uses your device's camera to identify equipment in your surroundings. Simply point your camera at your gym, home setup, or any workout space, and the app will detect available items like dumbbells, barbells, and benches.
Yes, if no equipment is detected or if you prefer not to use any, NeuroFlex can build a bodyweight-only session tailored to your fitness level and goals.
NeuroFlex supports a wide range of plan types including Straight Sets, Supersets, Circuits, HIIT, Pyramids, Drop Sets, EMOM, AMRAP, and Tabata, allowing for diverse training approaches.
You can input specific limitations such as lower back, knee, or shoulder issues, and NeuroFlex will adapt your workouts accordingly. It also offers options for low-impact, mobility-focused, or seated exercises.
Yes, NeuroFlex remembers your training history, balances muscle groups, and adjusts recommendations. It also offers a Full Evaluation feature to benchmark your fitness against norms and monitor improvements.
NeuroFlex is supported on Mac, iPhone, and iPad, providing flexibility for users across different Apple platforms.
The latest version, 1.1, was released on July 28, 2026, indicating recent development activity. The app was initially released on July 22, 2026.
NeuroFlex has an age rating of 12+, making it suitable for teenagers and older users interested in fitness.
