Emotional Regulation
My Sports Neuroscience Lab used the EEG bands to look at brain activity during eyes closed and open relaxation, a cognitive task, a motor task and then playing a video game. Overall, the app was very easy to use and gave some cool insight.
NeuroGoal
NeuroGoal is a great app that enables you to track cognitive functions during various activities like work, sports, sleep, school, etc.
it offers a good selection of interactive protocols that aim to improving sleep, emotional regulation, or even optimizing athletic performance.
I would highly recommend anyone who is interested in tracking their brain activity, improving their sleep, exploring lucid dreaming, or emotion regulation to download this app.
it offers a good selection of interactive protocols that aim to improving sleep, emotional regulation, or even optimizing athletic performance.
I would highly recommend anyone who is interested in tracking their brain activity, improving their sleep, exploring lucid dreaming, or emotion regulation to download this app.
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Amazing App
Such a great way to get in tune with your body!! 10/10 recommend. The trial was AWESOME
NeuroGoal Review
The NueroGoal App, specifically the emotion regulation: music notes, it truly is phenomenal. I am currently going through ACL recovery and this app has done wonders. With the stressful parts of rehab, I find myself using this app to help me regulate my stressful emotions through this hard time.
Sensitive and accurate EEG for cognitive research, sleep studies, and lucid dreaming
I’ve tried most of the wearable EEG devices on the market, and this one delivers the best data quality I’ve seen—which is essential for any product making claims in this space. Its accuracy can be immediately evident from the two functions at the top of the app: one provides a real-time interpretation of your mental state or level of activation in natural language, while the other uses musical tones to convey the same information in a more detailed, intuitive way.
As a researcher, I can clearly observe alpha waves and how their strength varies over time. For sleep studies, I’ve also found the spindle/SMR power readings to be reliable and extremely useful for evaluating sleep onset and maintenance.
One of the standout features of this system is its comprehensive collection of lucid-dream induction methods, including both wake-initiated and dream-initiated techniques. This is extremely helpful for beginners, as well as for intermediate users looking to identify which method works best for them.
As a researcher, I can clearly observe alpha waves and how their strength varies over time. For sleep studies, I’ve also found the spindle/SMR power readings to be reliable and extremely useful for evaluating sleep onset and maintenance.
One of the standout features of this system is its comprehensive collection of lucid-dream induction methods, including both wake-initiated and dream-initiated techniques. This is extremely helpful for beginners, as well as for intermediate users looking to identify which method works best for them.
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