NeuroPlan

NeuroPlan

Achieve optimal brain health

4 ratings
16 reviews
Free

Details

  • Released
  • Updated
  • March 30, 2019
  • August 13, 2024

Features

NeuroPlan screenshot #1 for iPhone
NeuroPlan screenshot #2 for iPhone
NeuroPlan screenshot #3 for iPhone
NeuroPlan screenshot #4 for iPhone
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About

This program uses AI and research to create a personalized plan for optimal brain health. It assesses genetic, medical, cognitive, and lifestyle risks to provide a brain health score and guide habit formation across nutrition, exercise, unwinding, sleep, and mental activity.

AI-driven brain health assessment
Personalized lifestyle protocols
Habit pathway creation
NEURO acronym framework (Nutrition, Exercise, Unwind, Restorative Sleep, Optimizing Mental/Social Activity)
Genetic, medical, cognitive, and lifestyle risk analysis
Brain health score tracking
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What's New in NeuroPlan

1.7.5

August 13, 2024

Tired of the endless updates and finding it difficult to navigate through the Neuro Plan app? Don’t worry - we heard you! With the newest version on the App Store, we have undergone a major overhaul to completely revamp the user experience on the app. Amongst the changes made, here are the ones that standout: - Links in articles work perfectly - No more slow video buffering - Squashed bugs in login and goal tracking - BHI Assessment Revamp - AI recommended goals - Easy navigation through the app by redefining user flows

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User reviews

How does it works

Hello,
Is there a “start here” video that explains how to use the app? It seems you can only work on one goal at a time unless you go back and reset your goals and then it will change. The “help us get better” tab went to a not deliverable email kickback! 🥹

Utterly useless app :(

I was looking forward to do the brain health assessment, but there isn’t any such function in the app.
So far I wasted too many hours of my very precious time to find anything on this app to no avail.
It’s very primitive and runs of AI, don’t waste your time installing it.

App Needs Some Work

I had high hopes for this app, but found it generally useless. I downloaded the update, which helped a little, but didn’t show me any progress or helpful information. All I got was a screen that asked (yes or no) if I had consumed 1 cup of leafy greens and 1 1/2 cups of legumes. Leafy greens, fine. But my GI tract doesn’t handle 1 1/2 cups of legumes every day. There was no mechanism to change the amounts or other food categories. Not helpful.

I keep a daily food diary in another app and I’ll stay with that.
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Love the combination it provides

I love this app for multiple reasons. Firstly, the quizzes are a great way to check where I currently stand, then the recommendations based on the result are actually very helpful. I like how it allows me to track my progress, and also shares articles and recipes that can help me with my potential goals.
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Terrible App

You need an Expert to start over with this app.
Apps are not difficult for those with experience. I think you got a kid or a fraud for this app.

FAQ

What is NeuroPlan?

NeuroPlan is a health and fitness app that uses artificial intelligence and extensive research to create a personalized program for optimizing brain health. It focuses on five key lifestyle areas: Nutrition, Exercise, Unwind, Restorative Sleep, and Optimizing Mental and Social Activity.

How does NeuroPlan personalize my health plan?

NeuroPlan assesses your individual genetic, medical, cognitive, and lifestyle risks to calculate an accurate brain health score. This data is used to design a comprehensive protocol tailored to your unique strengths, risks, and opportunities.

What are the five core areas of NeuroPlan?

The five core areas are encapsulated by the acronym NEURO: Nutrition, Exercise, Unwind (stress management), Restorative Sleep, and Optimizing Mental and Social Activity. Each area has personalized strategies to improve brain health.

Is NeuroPlan suitable for all ages?

NeuroPlan has an age rating of 12+, making it suitable for teenagers and adults. The app aims to help users build healthy habits for sustained brain health.

What devices does NeuroPlan support?

NeuroPlan is available for iPhone and iPod devices. It is designed to be accessible on these Apple mobile platforms.

How often is NeuroPlan updated?

NeuroPlan was last updated on August 13, 2024, with version 1.7.5. This indicates a commitment to ongoing development and improvements for the app.

What is the user rating for NeuroPlan?

NeuroPlan has a user rating of 3.5 stars based on 4 ratings. This provides a general indication of user satisfaction with the app.

Does NeuroPlan have ads?

No, NeuroPlan is free and does not contain advertisements. Users can access its features without interruption from ads.