I’ll give this five stars
I appreciate efforts to create freeware in Apple’s toxic SAAS “In App Purchases” ecosystem. Apps with in-app purchases get promoted with engagement-optimized ranking by Apple. If app search rank were truly organic, most top-ranked apps in a category like this would be freeware.
That being said, the way I usually quit nicotine is by increasing the total minute interval between doses.
What I really need is an app where I can hit a button for a “dose” that then measures the minute interval between doses. There should also be an option to briefly notate each dose. Then at the end of the day I get a digest mapping the intervals.
Yesterday I did this on a sheet of paper:
1:06 AM, 2 inhales
8:19 AM, 2 inhales (433 minutes)
10:04 AM, 2 inhales (105 minutes)
12:36 PM, 2.5 inhales (214 minutes)
2:11 PM, 1 inhale (95 minutes)
5:38 PM, 2 inhales (207 minutes)
7:31 PM, 2 inhales (173 minutes)
9:49 PM, 2 inhales (138 minutes)
11:50 PM, 2 inhales (121 minutes)
I want an app log where I can hit a button and create a daily digest like that (with minute intervals) automatically instead of scribbling it on paper and doing the math in my head.
Eventually, my intervals get longer and longer until I am down to ten inhales per day, then five, then two, then I quit entirely. [Can you tell I’ve been fully addicted to nicotine many times before and quit for months/years in a cycle repeated about eight times?]
That being said, the way I usually quit nicotine is by increasing the total minute interval between doses.
What I really need is an app where I can hit a button for a “dose” that then measures the minute interval between doses. There should also be an option to briefly notate each dose. Then at the end of the day I get a digest mapping the intervals.
Yesterday I did this on a sheet of paper:
1:06 AM, 2 inhales
8:19 AM, 2 inhales (433 minutes)
10:04 AM, 2 inhales (105 minutes)
12:36 PM, 2.5 inhales (214 minutes)
2:11 PM, 1 inhale (95 minutes)
5:38 PM, 2 inhales (207 minutes)
7:31 PM, 2 inhales (173 minutes)
9:49 PM, 2 inhales (138 minutes)
11:50 PM, 2 inhales (121 minutes)
I want an app log where I can hit a button and create a daily digest like that (with minute intervals) automatically instead of scribbling it on paper and doing the math in my head.
Eventually, my intervals get longer and longer until I am down to ten inhales per day, then five, then two, then I quit entirely. [Can you tell I’ve been fully addicted to nicotine many times before and quit for months/years in a cycle repeated about eight times?]
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Easy app to get clean
I really like this app. I know things unlock in achievements but for the first day clean in long time I would of liked to see affirmations when I’m struggling most but other than that it’s brill
Great app
Currently using it. So simple to use! The only thing missing is the option to track the current day. It only tells you when you have reached the maximum. Unless I didn’t see the option…
Super User Friendly
Incredible app that personalizes the quitting process for your unique needs. I don’t feel shamed or pressured, just like I have a supportive coach helping me cut back and reach my goals. I highly recommend this!
Clean & Functional
This app is the first quitting app that looks nice and is user friendly. It’s easy to track your usage and see progress. It helped me cut down and quit in 4 weeks. Now I’m racking up the days I haven’t used. You don’t have to make a profile or connect it with social media, so your progress is just for you. I’d recommend this app for anyone trying to reduce their usage of an unhealthy substance and make their life better.
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