truly changes how I approach new habits, workouts, physical therapy, and self-care. wow.
Whenever I come across a really good flow of actions, whether a workout, a stretching regimen, or a morning routine, I like to draw it out in my journal. But it's always been hard to make it a habit, because I'd have to go find my journal and turn through pages and break my flow in order to refer back every few steps.
NewDay changed everything. Programming flows within NewDay enabled me to turn any activity into dynamic, voice-narrated flows that I can activate with a single tap.
My habits weren't very sticky originally because they weren't properly timebound (do I foam roll for 1 minute? 3? 10?), but on NewDay they now can have fixed times, so it's easier to predict how long everything will take and it now fits in my day to day schedule!
NewDay changed everything. Programming flows within NewDay enabled me to turn any activity into dynamic, voice-narrated flows that I can activate with a single tap.
My habits weren't very sticky originally because they weren't properly timebound (do I foam roll for 1 minute? 3? 10?), but on NewDay they now can have fixed times, so it's easier to predict how long everything will take and it now fits in my day to day schedule!
Show more
Phenomenal UI
Really cool app!
Great tool to live more intentionally
Just started using Newday and I love the way it helps me align the way I spend my time with what I actually care about
Awesome app
Super useful for tracking my time better :)
