About
This app helps you build healthy habits with a private social circle. Track progress on fitness, sleep, or screen time with friends, and receive support through daily check-ins and weekly summaries. Data can sync automatically from wearables.
What's New in nichijō
f10
June 28, 2026
Nichijo is what social should be for your habits: a private feed for the everyday stuff that no one sees. Create a circle with 3 to 12 friends, choose a sprint length, and pick what you want to improve: workouts, sleep, steps, screen time, and more. Your data can auto-sync from your wearable (when available), so logging stays frictionless. Then post a simple daily check-in so your people can see it, react to it, support you, and keep you honest. Includes: * Auto-sync from your wearable (when available), plus manual check-ins * Daily reminders and lightweight check-ins * Weekly summaries with simple stats you can act on * Private by default: only your circle can see your check-ins Nichijo is not medical advice. Always consult a professional for health concerns.
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FAQ
What habits can I track with nichijō?
nichijō allows you to track a variety of habits including workouts, sleep duration, steps taken, and screen time. You can choose what you want to improve within your private circle.
How does nichijō ensure privacy?
nichijō is private by default. Only the friends within your created circle can see your daily check-ins and progress. No data is shared outside of your chosen group.
Can nichijō sync with my wearable device?
Yes, nichijō can auto-sync data from your wearable device when available, making logging your habits frictionless. This feature helps streamline your progress tracking.
What is the minimum and maximum number of friends for a circle?
You can create a circle with a minimum of 3 friends and a maximum of 12 friends. This ensures a focused and supportive environment for habit building.
Does nichijō provide medical advice?
No, nichijō is not a substitute for medical advice. The app is designed for habit tracking and social support, and you should always consult a professional for health concerns.
What devices does nichijō support?
nichijō is currently supported on iPhone and iPod devices. This ensures compatibility for users on the Apple ecosystem.
How often is nichijō updated?
The latest version of nichijō is f10, and it was last updated on June 28, 2026. This indicates recent development and ongoing support for the application.
What is the age rating for nichijō?
nichijō has an age rating of 12+. This suggests the content and features are considered appropriate for users aged 12 and above.