Night Calm: 3-Min Sleep Reset

Quiet a racing mind in 3 minutes. Tap once — then close the phone and sleep. A 3-minute calm session for the nights you can't fall asleep, or wake up at 3 AM and can't drift back off. A gentle wave of light expands with your breathing, soft ambient sound fills the background, and the screen fades — so you can naturally close the phone and rest. ■ How it works ・One tap to start, three minutes to end ・A wave of light moves with your breath ・The screen dims gradually and fades out ・When it ends, just close the phone and sleep ■ Two modes ・Bedtime — a standard calm pace for winding down ・Night — slower and quieter, for returning to sleep after waking ■ 5 ambient sounds ・Ocean Wave ・Rain ・Brown Noise ・Campfire ・Silent ■ Who this is for ・You lie in bed with thoughts that won't stop ・You wake at 3 AM and can't fall back asleep ・You can't put the phone down before sleep ・Late-night screen time keeps your mind too alert to sleep ・You're tired of sleep apps that pressure you to keep a streak ・You want a simple sleep app One screen. One session. That's it. ■ Pricing ・One free session is available after download ・Premium one-time purchase: $6.99 (lifetime access) ・Payment is charged to your Apple ID Night Calm is designed to support relaxation before sleep. It is not a medical treatment. If you experience persistent difficulty sleeping, please consult a qualified medical professional.