Nightharbor

When an intrusive thought hits at 3am, everything in you wants an answer: check one more time, ask someone, search it again. Nightharbor is the button you press instead. THE SOS MOMENT Name the thought, notice what it's asking you to do, then sit with two minutes of not knowing, guided by a calm breathing timer. No arguing with the thought. No feeding it. A COMPANION THAT WON'T REASSURE YOU Nightharbor's AI companion is different on purpose: it will never tell you your fear is true or false. Reassurance feeds the loop, so instead it helps you name the loop, make room for the discomfort, and let the question stay open. It's warm, it's honest, and it's an AI, not a human. A JOURNAL THAT SHOWS YOUR PATTERNS Every SOS moment and free-write entry is saved on your device. Over time you see your patterns: which themes visit most, what they urge you to do, and how often you didn't obey. PRIVATE BY DESIGN No account. No login. Your data lives on your device. When you use the AI companion, your messages and recent journal entries are sent to an AI service to generate replies, only with your consent. Nightharbor is a self-help wellness tool for adults 18+. It is not therapy, medical care, or a medical device, and it does not diagnose or treat any condition. If you are in crisis, call or text 988 (US) or call 911. NIGHTHARBOR PRO Unlimited SOS moments and unlimited companion chat. Free includes 3 SOS moments per week, 5 companion messages, and an unlimited journal. Pro is billed monthly or yearly; payment is charged to your Apple ID at purchase and renews automatically unless cancelled at least 24 hours before the period ends. Manage or cancel in your App Store account settings. Terms of Use (EULA): https://nightharbor.jarnaljitsingh.com/terms Privacy Policy: https://nightharbor.jarnaljitsingh.com/privacy