Niyora: PMS & PMDD Support
Reflect, regulate, respond
About
This app helps individuals manage the emotional and mental challenges associated with PMS and PMDD. It offers AI-powered reflection, regulation techniques, and communication tools to navigate difficult periods and improve understanding.
What's New in Niyora
3.2.2
September 11, 2026
A clearer UX. The PMS test now says what you get out of it, and asks for less along the way. Your plan spells out what each part of Niyora does, including what Moon AI actually is. Log your last period once and go straight on. Premium says plainly what it gives you, with the price right there. Thank you to everyone who told me where they got stuck.
MoreFAQ
What is Niyora?
Niyora is a health and fitness app designed to help users manage the emotional and mental challenges associated with PMS and PMDD. It offers AI-powered reflection, regulation techniques, and communication tools.
How does Niyora use AI?
The AI, named Moon, works with user journal entries to provide different perspectives on their experiences, helping to reframe difficult moments. It does not invent content or pretend to know the user's life.
What are the benefits of Niyora Premium?
Niyora Premium unlocks unlimited AI Moon sessions and access to your personalized cycle report. The free version includes five Moon sessions per month.
What is the pricing for Niyora Premium?
Niyora Premium is available for $8.99 per month or $29.99 per year. New subscribers to the yearly plan receive a 7-day free trial.
How can I cancel my Niyora Premium subscription?
Subscriptions can be managed or canceled within your Apple Account settings. Cancellation must be done at least 24 hours before the end of the current billing period.
Is Niyora suitable for all ages?
Niyora has an age rating of 4+, making it accessible for a wide range of users. It is designed for individuals experiencing PMS and PMDD.
Does Niyora have ads?
No, Niyora is ad-free. The app is designed with privacy in mind and does not include advertisements or analytics trackers.
What platforms is Niyora available on?
Niyora is currently supported on iPhones. It is not yet available on other platforms like Android or desktop.
