NLFA365
Health & Fitness
About
This app offers personalized workout and meal plans to help you achieve your fitness goals. It tracks your progress, integrates with wearables, and provides direct communication with your coach for support and guidance.
What's New in NLFA365
4.0
January 28, 2026
Bug fixes and performance improvements
FAQ
What is NLFA365?
NLFA365 is a health and fitness application designed to provide users with personalized workout and meal plans. It aims to support users in achieving their fitness goals through comprehensive tracking and direct coaching interaction.
What kind of workouts does NLFA365 offer?
NLFA365 provides fully personalized workout plans tailored to specific fitness goals such as weight gain, weight loss, muscle gain, or general fitness improvement. These plans are designed by coaches based on user input and progress.
Can I track my nutrition with NLFA365?
Yes, NLFA365 allows you to log your food intake to monitor calorie consumption and macronutrients. It also helps track hydration, steps, and calories burned, providing a holistic view of your dietary habits.
Does NLFA365 integrate with fitness trackers?
Yes, NLFA365 integrates with fitness bands and Apple Health Kit to provide real-time updates on your activity, including distance, steps, and energy expenditure. This integration helps in getting a comprehensive picture of your progress.
How does NLFA365 help me stay connected with my coach?
NLFA365 features an instant messaging and video call function, allowing you to communicate directly with your coach in real-time. This feature helps in addressing queries, scheduling sessions, and improving adherence to your fitness plan.
What is the rating and price of NLFA365?
NLFA365 has a high rating of 5.0 stars based on 2 reviews and is available for free. It does not have in-app purchases or advertisements.
On which devices can I use NLFA365?
NLFA365 is currently supported on iPhone and iPod devices. The app is rated for users aged 17 and older.
How often is NLFA365 updated?
The latest version of NLFA365 is 4.0, and it was last updated on January 28, 2026. This indicates a recent update and ongoing development for the application.
