
No Contact: Breakup Assistant
Breakup Recovery & Healing
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Free
In-App Purchases
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About
Breakups are hard. Staying no contact can be even harder.
No Contact is a breakup recovery companion, designed to help you stop reaching out, resist emotional urges, track your progress, and rebuild yourself one day at a time.
Whether you are trying to move on from an ex, stop checking their social media, regain your confidence, or simply make it through another day without contacting them, No Contact gives you structure, motivation, and support when you need it most.
START YOUR NO CONTACT JOURNEY
Set the date of your last contact and begin tracking your progress.
Watch how far you have come through milestones and progress tracking designed to make every day feel meaningful.
Your goal is simple: protect your peace, stay consistent, and keep moving forward.
PERSONALIZED BREAKUP RECOVERY
Every breakup is different.
Complete a short assessment about your relationship, breakup, current struggles, and goals so No Contact can better understand your situation and personalize your experience.
Your journey is built around you — not a generic recovery plan.
DAILY TASKS TO HELP YOU MOVE FORWARD
Recovery happens through small actions.
Get daily tasks designed to help you:
• Reduce the urge to contact your ex
• Stop social media stalking
• Process painful memories
• Rebuild confidence and self-esteem
• Create healthier routines
• Focus your attention back on yourself
• Build emotional distance
• Stay committed to no contact
Each completed task is another step toward feeling like yourself again.
TRACK YOUR PROGRESS
See exactly how long you have stayed no contact.
Follow your progress through meaningful milestones such as:
• 1 Day
• 1 Week
• 1 Month
• 1 Year
Watching your streak grow can give you an extra reason not to send that message, make that call, or check their profile.
SUPPORT WHEN YOU WANT TO REACH OUT
Some moments are harder than others.
When you feel the urge to contact your ex, open No Contact instead.
Use the app as a reminder of why you started, how much progress you have already made, and what you could lose by breaking your commitment.
UNDERSTAND YOUR RECOVERY
No Contact helps turn an emotional process into something you can see.
Follow your progress, complete daily actions, and build momentum as the days pass.
Instead of asking yourself, “Why am I still thinking about them?” you can focus on a better question:
“What can I do for myself today?”
BUILT FOR REAL BREAKUPS
No Contact can support you whether:
• You ended the relationship
• Your partner ended the relationship
• You still want your ex back
• You are trying to move on completely
• You are not sure what you want yet
• You keep checking their social media
• You struggle with memories or loneliness
• You keep wanting to text or call them
• You want to rebuild your confidence
You do not need to have everything figured out before starting.
You just need to begin.
MAKE YOURSELF THE PRIORITY AGAIN
No contact is not only about avoiding a message.
It is about creating enough space to think clearly, rebuild your routines, regain emotional control, and start putting your own life first again.
Track the days.
Complete your daily tasks.
Protect your progress.
Rebuild yourself.
Start your No Contact journey today.
SUBSCRIPTION INFORMATION
Some features may require an active subscription. Available subscription options and pricing are shown in the app before purchase.
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription through your Apple ID account settings.
No Contact is designed as a self-help and personal development tool and is not a substitute for professional mental health care, diagnosis, or treatment.
Privacy Policy:
https://www.tarim-pazar.com/nocontact/privacypolicy/
Terms of Service:
https://www.tarim-pazar.com/nocontact/termsandservices/
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in No Contact
1.0
September 29, 2026
3
Subscriptions & In-App Purchases
No Contact Aylık
Aylık No Contact Premium üyeliği
$1.991 Month





