No Contact: SOS for Breakups
Recovery tracker, move on ex
About
This app helps you navigate the difficult period after a breakup. It provides tools to track your progress, journal your thoughts, and manage urges to reconnect with an ex. Designed for privacy, it offers a supportive space to focus on healing and personal growth.
What's New in No Contact
1.0.16
August 8, 2026
• New: AI Coach — talk through the urge to text, the 2am spiral, the hard moments. It knows your day count and your reasons. • Far fewer upgrade prompts — Pro is only offered when it's genuinely relevant • Bug fixes and performance improvements You showed up today. That's the streak. Stay strong.
MoreSubscription plans
Pro Monthly
Monthly subscription
Developer apps
FAQ
How does No Contact help with breakups?
No Contact provides a structured approach to healing after a breakup. It offers a day counter to visualize your no-contact streak, a journal to record red flags and unsent letters, and an SOS mode for managing urges.
Is No Contact free to use?
The core features of No Contact, including the day counter, SOS button, red flags, letters, and streak tracking, are free forever. A Pro subscription unlocks unlimited entries, advanced SOS tools, and premium badges.
What are the subscription options for No Contact Pro?
No Contact Pro offers two auto-renewable subscription plans: Pro Monthly at $4.99 USD per month and Pro Yearly at $29.99 USD per year. New subscribers can try Pro for free for 7 days.
How do I cancel my No Contact Pro subscription?
You can manage or cancel your subscription anytime by going to your device's Settings → Apple ID → Subscriptions. Ensure you cancel at least 24 hours before the trial or billing period ends to avoid renewal.
Does No Contact have ads?
No, No Contact is designed to be a private healing space and does not contain advertisements. The app explicitly states 'No ads, no tracking pixels inside your healing space.'
What devices does No Contact support?
No Contact is supported on iPhone and iPod devices. It is designed for iOS users looking for breakup recovery tools.
How often is No Contact updated?
The latest version of No Contact is 1.0.16, and it was last updated on August 8, 2026. This indicates regular updates to improve features and user experience.
Is my data private in No Contact?
Yes, No Contact is private by design. Your journal entries, red flags, letters, and mood logs stay on your device and are not sold, shared, or read by the developers.