Best No Contact Rule Apps

204+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.6β˜…, the no contact rule category is one of the App Store's strongest. Browse all 204+ apps we track, sorted so the most loved ones surface first.

Top Picks for No Contact Rule

No Contact Rule#1

No Contact Rule by Melissa Hardy

Editor's Choice
🎬 Entertainment
3.6(31 ratings)
Free
No Contact Rule screenshot 1
No Contact Rule screenshot 2

This application helps individuals trying to move on from an ex by implementing a "No Contact Rule", providing daily reminders of their decision and motivation to stay on track. By cutting off all communication, users can focus on healing and remembering that they deserve better.

No Contact Tracker & Move On#2

No Contact Tracker & Move On by Growth Lab, LLC

Breakup Healing & Support
Strong Contender
🌟 Lifestyle
4.8😐(2.4K ratings)
FreeAdsIn-App Purchases
No Contact Tracker & Move On screenshot 1
No Contact Tracker & Move On screenshot 2
No Contact Tracker & Move On screenshot 3
No Contact Tracker & Move On screenshot 4
No Contact Tracker & Move On screenshot 5

The application offers a comprehensive solution to help individuals move on from a breakup. It provides a personalized no-contact plan, AI-powered therapeutic features, progress tracking, and a library of resources to guide users through the emotional healing process. The app aims to empower users to let go, regain confidence, and successfully move forward after a relationship ends.

What We Love

  • πŸ‘ Helpful and hopeful
  • πŸš€ Keeps track of progress
  • πŸ’‘ Provides daily check-ins and motivational reminders
  • πŸ‘ Feels like having a therapist in your pocket

Room to Improve

  • πŸ’° Not free to use
  • πŸ’° Expensive and not worth the money
  • πŸ” Lacks useful tools and features
No Contact: Breakup Recovery#3

No Contact: Breakup Recovery by EMBER LABS LIMITED

AI Breakup Support System
Worth Considering
πŸ’ͺ Health & Fitness
4.7😞(1.4K ratings)
FreeAdsIn-App Purchases
No Contact: Breakup Recovery screenshot 1
No Contact: Breakup Recovery screenshot 2
No Contact: Breakup Recovery screenshot 3
No Contact: Breakup Recovery screenshot 4
No Contact: Breakup Recovery screenshot 5
No Contact: Breakup Recovery screenshot 6

Get instant accountability and emotional support to stay strong after a breakup with our AI-powered coaching and tracking features. Download our app to break up with your ex and break free from temptation.

What We Love

  • πŸ™Œ Access to app
  • 😊 Helpful for moving on

Room to Improve

  • 🚫 Paywall issues
  • πŸ› Onboarding problems
  • 🀯 Confusing sign-up process

More No Contact Rule apps to explore

4
DayCount
DayCount
DayCount
Countdown Days Until Or Since
Free
πŸ“Š Productivity
(26K)
5
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Affirmations and Vision Board
Free

Immerse yourself in self-care with the ultimate Gratitude app. Journal your blessings, practice affirmations, create vision boards, and gain daily motivation to nurture your mental well-being. Start your journey to self-love and motivation today.

πŸ’ͺ Health & Fitness
(45K)
6
No Contact Tracker
No Contact Tracker
No Contact Tracker
Ghost your ex
Free

This app is a personal companion for those navigating a breakup, helping users stay focused and motivated on their no contact journey. It offers features such as tracking progress, reflective insights, a library of healing resources, and a supportive community to aid in emotional recovery and growth.

🌟 Lifestyle
(425)
7
BREAKFREE: No Contact Tracker
BREAKFREE: No Contact Tracker
BREAKFREE: No Contact Tracker
Breakup Healing & Support
Free

Join over 100,000 people who have broken free from toxic relationships and start your healing journey with a science-backed recovery system, real-time streak tracking, and personalized healing exercises to help you reclaim your power, silence the chaos, and start anew. Download the app today and take control of your life.

🌟 Lifestyle
(262)
8
No Contact Tracker: After Us
No Contact Tracker: After Us
No Contact Tracker: After Us
Breakup AI, Support & Healing
Free

This application is a supportive tool to help individuals heal after a breakup by tracking the time since their last interaction with their ex and logging their daily mood to understand their emotional patterns and growth. With this app, users can regain control, honor their emotions, and build momentum toward a better future.

πŸ’ͺ Health & Fitness
(236)
9
No Contact Tracker AI
No Contact Tracker AI
No Contact Tracker AI
Healing β€’ Move on your Ex
Free

Get support and guidance to navigate the healing process after a breakup or separation with a personalized application that combines emotional support, artificial intelligence, and personal development techniques. Download now to track your progress, manage emotions, and unlock tools to regain control of your life and move forward.

🌟 Lifestyle
(226)
10
I am - PensΓ©e positive
I am - PensΓ©e positive
I am - PensΓ©e positive
Developpement personnel
Free

Experience daily affirmations with our app, designed to rewire your mindset with positive self-talk and empower you to reach your goals. Get started on a journey of self-discovery and resilience today. Subscribe for premium content and unlock the full potential of affirmations.

πŸ’ͺ Health & Fitness
(25K)
11
Silenzio
Silenzio
Silenzio
Breakup Help and Affirmations
Free

Experience stress relief and self-help affirmations with a breakup support app. Track no contact days, play affirmations, and follow guided meditations to manifest a text from your ex. Stay accountable and find peace with Silenzio - Breakup Help, Positive Affirmations.

🌟 Lifestyle
(222)
12
No Contact Tracker: Lockdown
No Contact Tracker: Lockdown
No Contact Tracker: Lockdown
Breakup Healing & Move On
Free
πŸ’ͺ Health & Fitness
(70)
13
Motivation - Daily quotes
Motivation - Daily quotes
Motivation - Daily quotes
Reminders throughout the day
Free

Get daily doses of inspiration with motivating quotes on life, love, and success. Easily share wisdom with friends and family to spread positivity in your daily life. Start your day with a boost of motivation now!

πŸ’ͺ Health & Fitness
(1.1M)
14
No Contact Tracker: Letting Go
No Contact Tracker: Letting Go
No Contact Tracker: Letting Go
No-Contact Healing Journal
Free
πŸ’ͺ Health & Fitness
(0)
15
Lynx: No Contact Rule Tracker
Lynx: No Contact Rule Tracker
Lynx: No Contact Rule Tracker
Heal & grow after heartbreak
Free
πŸ’ͺ Health & Fitness
(0)
16
NoContact - Heal & Move On
NoContact - Heal & Move On
NoContact - Heal & Move On
No Contact AI Breakup Tracker
Free
πŸ’ͺ Health & Fitness
(111)
17
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

πŸ’ͺ Health & Fitness
(24K)
18
Cardhop Contacts
Cardhop Contacts
Cardhop Contacts
The contacts app you'll love
Free

An innovative contacts app that simplifies managing contacts through intuitive search and interaction features with a magical parsing engine. Easily search, add, edit, and interact with contacts using simple sentences. Check out Cardhop for a beautiful and seamless contacts management experience on all your Apple devices.

πŸ“Š Productivity
(1.1K)
19
Unpair: No Contact Tracker
Unpair: No Contact Tracker
Unpair: No Contact Tracker
by Mario Saputra
Free
🌟 Lifestyle
(2)
20
Countdown
Countdown
Countdown
Day Counter: Timer & Widget
Free

Track important dates and events with ease using this handy day counter and timer app. Never miss a deadline or special occasion again - download now to stay organized and prepared.

πŸ”§ Utilities
(172K)

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