No Contact Streak Tracker

Staying no contact is the hardest part of getting over an ex — and the most powerful. No Contact Streak Tracker is the calm, judgment-free companion that helps you do it, one day at a time. A live counter shows exactly how long you have stayed strong, down to the day, hour and minute, with a goal ring and a seven-day momentum strip so your willpower becomes something you can see. The moment the urge to reach out hits, one tap opens your safety net: your own reasons for leaving in your own words, calming breathing and grounding exercises, and a ride-the-wave timer to carry you through a feeling that always passes. New in this version is a 30-day guided recovery plan. Each day offers one small thing to reflect on and one gentle action to take. It is self-paced, so healing has a path to follow instead of a blank page — never a diagnosis or treatment, just steady, supportive structure. Write a few honest lines in a private journal and watch your mood trend turn upward over time. Celebrate every milestone from day one to the full 90-day mark and beyond, and see the bigger picture in a clean insights dashboard. Everything lives on your device. No account, no login, nothing to share. The tracker, the urge button, your reasons, the 30-day plan, the journal and the milestones are free. Premium unlocks the full insights dashboard, every coping exercise, unlimited journal history, the complete affirmation deck and calming themes. No Contact Streak Tracker is a self-help tool and not a substitute for professional or medical care. If you are in crisis, please contact a local emergency service. This app offers a weekly subscription with a 3-day free trial, and an annual subscription. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple ID Account Settings. Restore purchases from the app settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/