NO, DON'T DO IT - Behaviors

NO, DON'T DO IT - Behaviors

Stop unwanted behaviors now

8 ratings
7 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 30, 2025
  • December 4, 2025
NO, DON'T DO IT - Behaviors screenshot #1 for iPhone
NO, DON'T DO IT - Behaviors screenshot #2 for iPhone
NO, DON'T DO IT - Behaviors screenshot #3 for iPhone
NO, DON'T DO IT - Behaviors screenshot #4 for iPhone
NO, DON'T DO IT - Behaviors screenshot #5 for iPhone
NO, DON'T DO IT - Behaviors screenshot #6 for iPhone
NO, DON'T DO IT - Behaviors screenshot #7 for iPhone
NO, DON'T DO IT - Behaviors screenshot #8 for iPhone
NO, DON'T DO IT - Behaviors screenshot #9 for iPhone
🖼️Get Icon
Icons↘︎

About

This app provides discreet haptic vibration nudges on your Apple Watch or iPhone to help you stop unwanted behaviors in the moment. It's designed for just-in-time intervention before you enter tempting situations, offering silent reminders that only you can feel.

Discreet haptic vibration nudges
Apple Watch and iPhone support
Just-in-time behavioral interruption
Pre-situational setup
Customizable behaviors
Science-backed psychology
Show original description

What's New in NO, DON'T DO IT

1.9

December 4, 2025

Break FREE from unwanted behaviors faster than ever! - Advice to turn on silent mode for discreet haptics - Easy switching between Apple Watch and iPhone haptics - Increased haptic vibration intensity on the iPhone - Performance improvements for extended sessions

More

Subscription plans

Yearly Full Access

Yearly access to all features

$19.991 Year
How to cancel NO, DON'T DO IT subscription ⁉️
3

In-App Purchases

$29.99

Full Lifetime Access

Lifetime access to all features

User reviews

My new year resolution no more drinking

No more drinking after work in 2026! Setting the app to remind me of my unwanted habit, so far, it’s working

Helpful app!

It has been helpful to me. Thanks to the people who made it!

More then just one

It lets me know for difficult times bad behavior that I’m trying to avoid, not just one behavior like only drinking like other apps, 5 stars! Thanks the person who made the app

Very easy to use

Simple, effective, and works exactly as promised. Highly recommend! 🌟

Cool app

Cool app to adjust behavior. Can’t wait to explore all of its options. 👍😊

Developer apps

FAQ

Does NO, DON'T DO IT have ads?

Yes, the app contains advertisements. Users can upgrade to full access to remove ads and unlock extended durations for haptic vibration nudges.

What are the subscription options for NO, DON'T DO IT?

NO, DON'T DO IT offers a Monthly Full Access subscription for $2.99 per month and a Yearly Full Access subscription for $19.99 per year, providing extended durations and full access to haptic vibration nudges.

How does NO, DON'T DO IT work?

Before entering a triggering situation, you select the behavior to interrupt and the duration (15 minutes to 1 hour). The app then sends silent haptic vibrations on your Apple Watch or iPhone to remind you to avoid the unwanted action.

Can I use NO, DON'T DO IT without an Apple Watch?

Yes, you can use NO, DON'T DO IT on your iPhone. While the Apple Watch offers an ideal discreet experience, the iPhone's Taptic Engine provides equally effective pocket-based nudging.

What age rating is NO, DON'T DO IT?

NO, DON'T DO IT has an age rating of 17+. This is likely due to the mature nature of behavioral change and self-control support.

How often is NO, DON'T DO IT updated?

The app was last updated on December 4, 2025, indicating active development and support. The latest version is 1.9.

What is the user sentiment for NO, DON'T DO IT?

Users have rated NO, DON'T DO IT 5.0 stars based on 8 ratings, suggesting a very positive reception and satisfaction with its functionality.

Is the free version of NO, DON'T DO IT limited?

Yes, the free version of NO, DON'T DO IT provides 5 minutes of haptic vibration. Extended durations and full access require an upgrade through subscription.