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About
This habit journal helps you track and reduce any urge or habit you want to change, from food cravings to screen time. Record your progress, feelings, and successes to stay consistent and regain control over your lifestyle choices.
What's New in No Sugar Diary
1.3
April 29, 2026
V1.3: Bug fixes and improvements. Apple Watch app support is back — sync your journal with your watch for a seamless experience.
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FAQ
What is No Sugar Diary used for?
No Sugar Diary is a habit journal app designed to help users track and reduce any habit or urge they wish to change. It allows for personalized habit labeling, daily recording of progress, and reflection on feelings and changes.
Can No Sugar Diary track food habits?
Yes, while the app is named 'No Sugar Diary,' it can be used to track any habit, including food-related ones like quitting sugar, drinking less milk tea, or snacking less. Users can create custom labels for their specific goals.
Does No Sugar Diary have ads?
No, No Sugar Diary does not contain advertisements. It is a paid application, offering an ad-free experience for users focused on their habit tracking.
What devices is No Sugar Diary available on?
No Sugar Diary is available on iPhone, iPad, and iPod. The app's latest version is 1.3, and it was last updated on April 29, 2026.
What is the price of No Sugar Diary?
No Sugar Diary is a paid app priced at $0.99. This one-time purchase grants access to all its habit tracking and journaling features.
Does No Sugar Diary offer an AI companion?
Yes, No Sugar Diary offers an optional local offline AI companion for replies and encouragement. This feature requires a newer device, specifically iPhone 13 or newer, or compatible iPads with at least 6GB of RAM, and runs on-device.
How often is No Sugar Diary updated?
The app was last updated on April 29, 2026, indicating a recent update. The developer, 林蓉 李, released version 1.3 at that time.
Is No Sugar Diary suitable for children?
No Sugar Diary has an age rating of 12+, suggesting it is appropriate for teenagers and older. The app focuses on personal habit tracking and self-observation.





