About
This fitness app offers personalized workout programs and progress tracking. Get access to a library of bodyweight exercises and receive weekly motivational messages. It also provides exclusive content like fitness tips and meal plans.
What's New in No Sweat Fitness
2.3
January 4, 2022
New! Meal plans! Try out our specially prepared meal plans for specific goals. Challenge workouts! Do the "4-Week Abs", "4-Week Butt Sculptor", "28-Day Weight Loss" and other special challenge workouts! Added app rating prompt.
MoreSubscription plans
1 Year Subscription
Customised workouts, streams, 4 assessments
Developer apps
FAQ
What is No Sweat Fitness?
No Sweat Fitness is a health and fitness application developed by Tyen Rasif, a personal trainer. It provides customized workout programs, progress tracking, and exclusive content to help users achieve their fitness goals.
How does No Sweat Fitness personalize workouts?
Based on your individual needs, you will receive a personalized workout program for 1, 3, or 12 months. These programs are designed to help you lose weight, build lean muscle, tone up, or improve overall fitness.
Can I track my progress with No Sweat Fitness?
Yes, you can track your progress by adding photos and notes over the course of your workout program. You can also submit your progress to Tyen for a personalized assessment.
What kind of exclusive content does No Sweat Fitness offer?
No Sweat Fitness offers app-exclusive content personally updated by Tyen, including fitness tips, food recipes, meal plans, interesting articles, trends, and videos.
Does No Sweat Fitness have ads?
No, No Sweat Fitness does not contain advertisements. The app is free to download and offers a 7-day trial workout program, with longer programs and exclusive features requiring a paid subscription.
What are the subscription options for No Sweat Fitness?
No Sweat Fitness offers several subscription plans: a 1-month subscription for $14.49, a 3-month subscription for $32.99, and a 1-year subscription for $74.99.
What devices is No Sweat Fitness available on?
No Sweat Fitness is available on iPhone and iPod. The app is rated for ages 4 and up.
Does No Sweat Fitness integrate with Apple Health?
Yes, No Sweat Fitness uses HealthKit to integrate heart rate and steps data into the app, allowing for a more comprehensive view of your fitness journey.
