I feel Alive!!
It's so cool having having American Gladiator and Mister USA contestant, Coach Kyle as a online coach. If i had to rate him, it will 10000/10! Work outs are fun! making me feel ALIVE after doing them! Love ya Coach Kyle! Thank you! 💪❤️
Definitely worth it
Definitely worth the time, money and effort.
Good so far
I tried ladder for a few weeks and personally didn’t like how the app flowed, videos felt clunky and there were way too many teams to choose from. Tried Noa on a whim recommended from a friend and so far so good. It’s way nicer to navigate and there are only limited coaches with very different clear offerings so no overlap and confusion. I will stick with it for now after my free trial, looking forward to the results :)
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Not working
I have tried to sign up and it gets stuck on the notification page.
Not functional
The design looks nice but it’s really poorly built app. The training is generic and these influencers are just putting on workouts that aren’t really thought through. The “teams”and coaches is trying to copy ladder so it’s really not original. This is the temu ladder app.
LOVE the coaching format!
This fitness app is unlike any I’ve used before. It’s training that I can control. I don’t need too much guidance but having all the of workouts play while I do the exercise is great. The coach also speaks but it can be muted. I love letting the coach speak because it motivates me. Team Bethany is great, I can’t wait to see more progress.
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Coming back from injury
i'm a runner who hasn't run in months because of my knee. instead of doom scrolling injury forums i've spent the week doing the strength and mobility sessions and my legs feel more solid than they have since before the injury. Millie explains what each movement is protecting, which makes me trust the process. not rushing back yet, but for the first time i have a plan that isn't just resting and hoping.
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I love it
You won’t regret it
Fantastic app!!!
Love the programs and the flexibility to switch coaches. Perfect!
Love it!!
I love the app so much! It honestly gets rid of a lot of guesswork for you to know how to do your workouts properly, and what to do. I would say I do have a couple of tweaks that would honestly make the app be a 10/10 for me. 1. If there was an option for you to alternate or change the recommended move/workout that’s recommended. 2. If it was easy to navigate through your workout, without the whole double tap forward or backwards, cause it does tend to get glitchy. 3. The volume of the instructor and the volume change when you’re playing music. When I mute the coach’s voice, it still keeps the volume of the music I’m playing a little too low. 3. If there was a way to see your own progress and if there was a way to contact the coach to ask them something.
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Response from developer
Thanks so much for the detailed feedback! Quick updates: we just shipped Swap so you can change a move in your workout, you can swipe forward/back instead of double-tapping, the volume balance glitch is getting fixed this week, and we just launched Chat so you can message your coach directly 🙌
Great Fitness App!!
I joined to workout with Xiomara. I love the simplicity of the workouts. I love that they average 30 min so it feels attainable. I love that you can log your workouts and that all the exercises are listed so you can journal what you are doing. I love that you can silence the trainer if you want to listen to music or watch tv. I would say the workouts are pretty challenging but not out of reach. If you are just starting out you can modify as you start out.
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Loving this!
I’m really enjoying this app. I’ve been lifting for a few years and recently got on a glp1 to lose weight after struggling to stick to a diet. Following the calorie deficit on that I became exhausted and out of shape and wanted to start exercising regularly again with a nice mix of weights and cardio. This app allows you to customize what you want to focus on, how many days a week you want to workout, and what level of fitness you’re at. It’s also easily done at home with a few pieces of equipment. I’ve been trying Xiomara’s program which incorporates a nice mix of dumbbells, compound exercises, and some HIIT. I get bored with lifting so this is a nice toss up to help me get back into shape. You can customize your rest times and pause if you need longer breaks. These are also short enough that I can squeeze them in before or after work even when I’m not feeling motivated since I know it will be quick and worth it when I’m done. My only issue is that it’s for iPhones only and I just switched over to an android. I still have an iPad I can use, but I’m assuming it will be developed for both in the future. Highly recommend this app.
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Great Platform!
I’ve been using Team Bronagh for strength and pilates style training and love it! Really helps with the coaching cues - she is great!
Very surprised
not a workout person at all but four days in i'm weirdly keen to open it tomorrow
kicked my b***
did Millie's pilates flow and my legs were shaking by the end 😅
Finding my motivation again with Noa
I have been following Xiomara for a while and really admired her training style. I work demanding job as a medical resident and barely find time to exercise when I use to lift regularly. I have tried to get back into lifting but found it really fatiguing. I’ve been rather discouraged lately as I have not reached my fitness goals. I saw this app was dropped and decided to start again fresh. I can say I’ve finally got my enjoyment back in training. Following Xio regimen has already have me more energized and feeling like myself again. Fully intend on continuing on this platform. It’s also excellent quality please keep it coming!! Grateful for a new start!
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First week down!
wrapping up my first week and already excited to keep going, which honestly never happens for me.
Hooked
One week in and I haven't missed a day, which never happens. Coach Leah has me actually looking forward to it
Videos look like a hbo production
Downloaded this a few days ago and the video quality genuinely stopped me in my tracks. Beautiful lighting, clean sets, every angle thought through so you always know exactly what you're meant to be doing. Coach Xiomara's series felt more like watching a beautifully shot show than a workout video, and that makes me actually want to press play. The whole thing feels expensive in the best way
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Response from developer
Thank you for such a thoughtful review. Every session is built by our coaches with real intention, so it means a lot that you can feel it. We'll pass the love to Xiomara.
OK
downloaded it monday, done 4 sessions, no real notes so far