noBS Workout

noBS Workout is a structured 3-day Push/Pull/Legs Tabata-style HIIT timer, built for people who just want to train without the hassle of configuring a training app first. Buy once, train forever, workout wherever. No blank canvas, no picking exercises from scratch. Pick a day, pick a workout type, press play, you're moving. WHAT'S INCLUDED Tabata / HIIT timer 45s work / 15s rest with a 3-second countdown. Visual ring, audio cues, screen stays on. 3-day PPL split Push, Pull, Legs. Warm up and cool down included. A complete full-body routine. Customisable Switch between Gym, Dumbbells, or Body Weight and set preferred intensity. Swap out exercises from the inbuilt library, with flexibility to reorder exercise tiles tactically mid-workout. Workout calendar See your history at a glance. No targets, no streaks — just a quiet record of what you did. Optional reminders Set preferred training days and a reminder time. Set an expiry so they stop automatically. Workout Mirror A draggable, resizable camera preview so you can check your form mid-set. Record it if you want — clips stay on your device only. Fully offline No internet. No server. No account. Your data never leaves your phone. THE NO BS PROMISE No streaks No meal plans, diets or calorie counters No asking your weight or BMI tracking No asking your age, height or gender No account required. No email, no sign-in No data sent anywhere No internet needed, works offline No subscription, no in-app purchases, no ads PRICING One-time purchase, no subscription. We kept the options narrow and the app simple on purpose, because fewer decisions is what actually gets people training. Learn more: nobsworkout.app