NoGuru
You have what it takes.
About
Access practical psychology techniques to manage issues like anxiety, depression, and grief. Explore a free mindfulness section with guided training and a custom timer. Connect anonymously with others or find inspiration in a curated ideas library.
What's New in NoGuru
2.0.2
November 13, 2026
New Practical Psychology Techniques and Meditations that will show you how you can overcome a range of issues yourself!
Subscriptions & In-App Purchases
NoGuru Pro Monthly
Unlock all therapies and meditations. Cancel anytime.
FAQ
What kind of psychology techniques does Noguru offer?
Noguru offers a library of practical psychology techniques designed to help users overcome issues such as anxiety, depression, grief, PTSD, migraines, eating disorders, smoking, drinking, drug use, and breakups.
Is the mindfulness section in Noguru free?
Yes, the comprehensive mindfulness section in Noguru is 100% free. It includes level-based training, the 4 foundations of mindfulness, a custom timer, custom mantras, and a visual breath guide.
Can I talk to people on Noguru?
Yes, Noguru features an anonymous chat where you can find someone to talk to or lend an ear. This feature allows for open and private conversations.
What kind of content is in the Ideas Library?
The Ideas Library in Noguru is a place for inspiration and expanding horizons. It suggests books, movies, lectures, articles, and podcasts to help users discover new content.
Does Noguru have ads?
No, Noguru does not contain advertisements. The app is free to use and does not display any ads to its users.
What devices is Noguru available on?
Noguru is currently supported on iPhone and iPod devices. It is designed for users within the Apple ecosystem.
How often is Noguru updated?
The latest version of Noguru is 1.1.5, which was last updated on July 2, 2022. New content and features are periodically added.
What is the age rating for Noguru?
Noguru has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, though its content is primarily aimed at adults seeking mental wellness tools.