Non-Diet Companion
Reconnect With Your Body
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Reconnect with your body's natural signals and move away from restrictive eating. This app offers personalized AI-driven workouts, daily non-diet resources, and journaling tools to support your unique health journey.
What's New in Non
1.12.00
January 26, 2024
Made some internal app changes to better work together with audio player apps such as Spotify, Apple Music, etc. when they're playing audio in the background.
MoreSubscription plans
Full Access
Use on your mobile device or in a browser.
Developer apps
FAQ
What is Non-Diet Companion?
Non-Diet Companion is an app designed to help users reconnect with their body's natural appetite regulation cues and move away from restrictive dieting. It offers tools for personalized workouts, daily educational content, and journaling to support a holistic approach to health.
How does the AI Virtual Trainer work in Non-Diet Companion?
The AI Virtual Trainer allows you to describe your fitness goals, limitations, and available equipment in plain language. The app then generates a personalized workout program tailored to your specific needs and preferences.
What kind of content can I expect in Non-Diet Companion's daily feed?
The daily content feed provides succinct, curated resources focused on non-diet principles. This includes thoughtful reflections, empowering affirmations, courses, and practical tools to support your journey without overwhelming you.
Can I create my own journals in Non-Diet Companion?
Yes, you can create your own journals based on your unique needs. The app also provides built-in journals, such as one specifically designed for practicing honoring hunger and recognizing fullness.
What devices is Non-Diet Companion available on?
Non-Diet Companion is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is Non-Diet Companion updated?
The app was last updated on January 26, 2024, with version 1.12.00. The developer indicates that the app is continually evolving with new features to support users.
Does Non-Diet Companion have ads?
Yes, the app contains advertisements. The description mentions 'no content overload or ads' in the daily content feed, but the app itself has the 'hasAds' flag set to true.
What are the subscription options for Non-Diet Companion?
Non-Diet Companion offers a 'Full Access' subscription plan for $6.99 per month. This plan likely unlocks all features and content within the application.
