Intentional Climber

This is a major update to the app! Plan your entire week from the Home screen: • See your training week at a glance • Start, plan, edit, or move sessions without leaving the dashboard Flex Day (requested by our users) • Not sure exactly when you'll get a workout in? Add it to your Flex list and move it to a specific day later—or simply start it whenever you're ready A much smoother session planning experience • We've rebuilt the planning flow to make creating sessions faster and more intuitive • Smarter activity suggestions • Activities you've used recently now automatically rise to the top, making it much quicker to build workouts • Repeat sessions or even an entire week • Copy individual sessions or duplicate an entire previous week's schedule with just a tap Standalone journal entries • You can now add journal entries that aren't tied to a workout. Just tap the + button and choose “Add Journal Entry" Bug fixes and general improvements including resolving an issue with end of set and timer countdown sounds not always playing.