Has Potential
Response from developer
Hey, really appreciate the feedback and glad you like the design! Totally get where you're coming from on custom habits. We're actually working on adding that flexibility in an upcoming update. The current system uses 8 core habits (wake up early, water, meditation, reduce screen time, running, cold showers, workout, reading) plus 2 optional ones you can pick (journaling, pushups, situps, studying, etc). The reason we built it this way initially is that these habits are science-backed fundamentals that compound together, like cold showers improve discipline for workouts, reduced screen time helps with meditation quality, etc. The plan also personalizes which tasks are active on which days and adjusts intensity throughout the 10 weeks based on progressive overload. So even though the habits are predetermined, the frequency and difficulty are tailored to where you're starting from. That said, we hear you! Everyone's priorities are different and custom habits make total sense. We're on it and they'll surely arrive in a future update. If you end up giving the trial a shot, would love to hear how the personalized plan works for you. And either way, thanks for taking the time to leave thoughtful feedback. It helps us build something better.