
Nordyx: AI Workout Coach
Adaptive Training & Nutrition
About
What's New in Nordyx
3.3
September 14, 2026
Train with intent. Eat with purpose. No templates. No excuses. Nordyx builds your lifting plan around your goals, equipment, and schedule — and now closes the loop with AI-powered nutrition tracking, so you know not just what to train, but what to eat. Try it free. No account needed. OTHER APPS HAND YOU SOMEONE ELSE'S PROGRAM. NORDYX BUILDS YOURS. You tell it your goal, experience, available days, and equipment. The AI generates a complete weekly plan: sessions, exercises, sets, reps, rest. It tracks how you respond. Liked an exercise? It comes back. Disliked one? Gone. Pushing too hard? Nordyx detects fatigue and eases your loads before you stall. Not a template. Not a $200/month coach. A plan that's actually yours. NEW: NUTRITION THAT UNDERSTANDS YOUR TRAINING Log meals by typing what you ate or snapping a photo — AI estimates calories, protein, carbs, and fat in seconds, checked against a daily target built from your goal and training load. Ask your AI Coach what to eat today and get an answer based on your actual numbers, not a generic macro calculator. WHAT NORDYX DOES • AI-built weekly plans — personalized to your goal, equipment, and available days. Generated in seconds. • Adaptive programming — Premium plans run as 4-week periodized blocks that build week to week toward a peak. • AI nutrition tracking — log food by text or photo; calories and macros estimated automatically against your goal. • Smart session logger — every set, rep, and weight tracked fast. No clutter. • AI coach in your pocket — ask training and nutrition questions, get answers grounded in your data. • All training styles — strength, hypertrophy, bodyweight, cardio, conditioning. • Apple Health integration — sleep, HRV, and recovery data shape your plan (stays on device). TRACK WHAT MATTERS • Weekly volume and 1RM trends • Per-exercise progress charts • Daily calories, protein, carbs, and fat • Body weight tracking • Workout history at a glance BUILT FOR REAL LIFTERS Whether you're building muscle, losing fat, getting stronger, or coming back from a break, Nordyx meets you where you are and pushes from there. The plan you train tomorrow — and the targets you eat to — are built on the data you logged today. PRIVACY FIRST Sign in with Apple. No ads. No data selling. Health data never leaves your device. PRICING Free: your entire first 4-week training block, generated in full — no account needed to start, no trial to remember to cancel. Premium: unlimited training blocks, AI nutrition tracking, the AI coach, rest timers, and advanced stats. Available in 8 languages: English, Dutch, German, French, Spanish, Italian, Brazilian Portuguese, Turkish. Terms of Use: https://support.nordyx.app/terms.html Privacy Policy: https://support.nordyx.app/privacy.html
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