Notice – Mindful Screen Time

Notice shows you how long you've been in an app — while you're still in it. Most screen time tools either block you before you open an app, or show you a chart the next day. Neither helps in the moment. Notice puts a live timer on screen as you scroll, so you can decide for yourself when it's enough. HOW IT WORKS Connect the apps you want to be mindful about with a ready-made shortcut and one Shortcuts automation. Notice walks you through it with a short picture guide, and you can add more apps anytime. From then on it's automatic. Open a connected app and the timer starts counting. Leave, and it pauses. WHAT YOU GET • A live timer in the Dynamic Island while you're in a connected app • Choose Gentle, Balanced or Strict to set how often you're reminded and when your limit hits • Gentle reminder notifications as time goes on • The timer turns red when you reach your limit, so you see it at a glance • Optional hard limit with an alarm that breaks through Silent Mode and Focus — turn it off anytime • Count time your way: one shared timer for all apps, or a separate timer for each app • Today's totals: time spent, number of sessions, and longest session NO GUILT, NO BLOCKING Notice never stops you from using an app. It just makes the time visible. Awareness first. PRIVACY No account. No sign-up. No tracking. Notice only knows the apps you connect, and everything stays on your iPhone. Nothing is sent anywhere. Works on iOS 18.2 and later. The live timer appears in the Dynamic Island on iPhone 14 Pro and later, and on the Lock Screen on other models. The hard-limit alarm requires iOS 26.1 or later.