Nouta Gym Workout Tracker

Nouta Gym Workout Tracker

Training Plan & Logbook

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Free
In-App Purchases

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Details

Released
May 17, 2026
Updated
October 22, 2026

Features

Nouta Gym Workout Tracker screenshot #1 for iPhone
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Nouta Gym Workout Tracker screenshot #8 for iPhone
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About

Nouta A calm, modern workout log for people who want to train—not scroll. No ads. Every training feature is free: logging, plans, templates, PRs, charts, and connecting with friends around training and PRs. We don’t run a social feed; we keep the gym simple. Optional supporter subscriptions help fund Nouta. Choose a support tier that fits you (like supporting a creator). While your subscription is active, you can use supporter themes, which only affect appearance. There is no paywall on workouts, plans, or history. Prices and billing periods are shown within the app. Designed to stay out of your way Simple, clear design, quick logging, and focus on the current set, not on ads or clutter. Friends, not a timeline Connect with people you know, share your profile link, and view training context with friends where privacy permits: stats, PRs, etc. Want to keep a low profile? Create a private profile, so only friends can see your activity. Sign in simply Email sign-in with one-time code. No password to remember. FEATURES: • Plans & templates — Build your program, favorite your often-used workouts, create from template or blank session • Logging that keeps up with you — Reps, weight, RPE; exercise & session notes; exercise re-ordering while logging • Set types — Normal, warm-ups, drop sets, supersets • Rest timers — Consistent rest intervals without leaving your logging flow • Personal records — PRs, estimated strength where applicable • Charts & trends — Volume, sessions per week, duration, template history, PRs • Exercise library & search: Muscle groups, equipment, filters; add your own exercises • Templates that evolve: Update a template after changing a training session; save a training session as a new template • Cloud sync: Your account syncs data across all your devices • Friends & privacy: Friend list, notifications, shareable profile link; optional private profile to be visible to mutual friends • English & German: The app language follows your device language • Themes, haptics, keyboard: Make Nouta comfortable to use; supporter-only themes with active subscription • Units: Set weights and lengths to how you prefer to train SUPPORT NOUTA (SUBSCRIPTION): Nouta is free to use for training. If you want to contribute to Nouta’s development, you may become a supporter by subscribing to one of various tiers: A kind of Patreon subscription. As a supporter, you get supporter themes; all other workout features remain completely free to everyone. Prices, periods, and tier names are displayed in the app before you buy. SUBSCRIPTIONS: Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged this fee 24 hours before the start of the next period. You can manage and cancel your subscription anytime in your Apple ID account settings in the App Store: Settings -> [your name] -> Subscriptions. Any unused portion of a free trial is forfeited when the subscription is purchased. Privacy Policy: https://www.nouta.app/privacy-policy Terms of Use: https://www.nouta.app/terms Note that you should also refer to the Licensed Application End User License Agreement that Apple provides
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What's New in Nouta Gym Workout Tracker

1.1.0

October 22, 2026

Nouta v1.1.0 keeps your training on the phone, so a bad gym connection no longer gets in the way. Workouts save locally and sync when you are back online. After updating, sign in once with the same email and a new code. Your plans, sessions, and profile come back with that account. Added: Offline workouts: start a session, log sets, and finish it without a connection. Changes upload automatically once you are online again. Units: choose kilograms or pounds in Settings. Weights across the app follow that choice. Plan tools: clone a plan, delete one, or export it as text, PDF, or a JSON file you can import later. Import matches exercises by name and creates any that are missing. Home screen: add or remove plans from Home, so the plans you actually use stay at the front. Improved: Logging sets is immediate, because it is saved on the device first instead of waiting on the network. Logging out warns you if something has not uploaded yet, so you do not lose a workout by signing out too early. The home day strip shows the days around today and scrolls more smoothly. Editing a finished session keeps your in-progress edits stable while you change sets. "Update template" notices more real changes, including supersets and exercise notes. Fixed: Reordering exercises during a workout applies the new order right away. Collapsing the last open set no longer leaves a stuck exercise row. Switching themes no longer stutters through a long transition. Sign in with the same email you already use. Guest accounts that never added an email cannot be carried over.

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Subscriptions & In-App Purchases

The Spotter

You stand behind us and help to keep Nouta alive.

$1.991 Month
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