轻断食now-健康瘦身无需运动节食
减肥打卡，减脂食谱，懒人减脂，断食追踪，科学瘦身不反弹
About
This app offers personalized intermittent fasting plans without strict dieting or intense exercise. It helps users track meals, manage calorie intake, and build sustainable healthy eating habits for effective weight management.
What's New in 轻断食now
2.5
November 13, 2025
轻断食 now 2.5 版更新 精准优化饮食节奏算法，无需运动节食，轻松制造热量平衡。 智能匹配断食方案，进食窗口灵活适配作息，坚持无压力。 立即更新，用饮食节奏掌控理想身形！
MoreSubscription plans
月度会员
付费98解锁月度会员
In-App Purchases
$29.99
终身会员
付费198解锁终身会员
Developer apps
FAQ
What is the short name for 轻断食now-健康瘦身无需运动节食?
The short name for the app is 轻断食now. This is derived from the beginning of its full name, omitting the subtitle and descriptive phrases.
Does 轻断食now have ads?
Yes, 轻断食now contains advertisements. This is indicated by the 'hasAds' flag in its data.
What are the subscription options for 轻断食now?
轻断食now offers several subscription plans including weekly, monthly, quarterly, and yearly memberships, with prices varying for each period. There is also a lifetime purchase option available for ¥40.00.
How does 轻断食now create personalized plans?
The app generates personalized intermittent fasting plans based on user inputs such as height, weight, goals, and lifestyle habits. It ensures a balanced intake of protein, fiber, and vitamins.
Can 轻断食now help with weight plateaus?
Yes, the app includes a 'body cleaning plan' designed for users experiencing weight plateaus or slow metabolism. This plan combines low-sugar, high-protein recipes to help reshape the body.
What kind of recipes does 轻断食now offer?
轻断食now provides hundreds of light fasting recipes designed by professional nutritionists. These recipes cater to both Chinese and Western tastes, are low in calories, and delicious.
What intermittent fasting modes does 轻断食now support?
The app supports various intermittent fasting modes, including 16:8 and 5:2, allowing users to freely choose their fasting times to fit different lifestyles.
How often is 轻断食now updated?
The latest version of 轻断食now is 2.5, and it was last updated on November 13, 2025. This indicates a relatively recent update.
