Best NP CARES alternatives: apps like NP CARES

3.7(3 ratings)

$1.49

This app helps users track and manage their cold exposure routines, from cold showers to plunges. It allows logging duration, temperature, and method, while also syncing data with Apple Health. Set personal goals and monitor your progress on your journey to improved well-being.

NIOMI by Metaceutic ApS

Listen to your gut

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Umahro Universe by Umharo ApS

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Worth Considering

by AW Healthcare Management, LLC

0.0(0 ratings)

FreeIn-App Purchases

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Manage your Pilates clients and studio with this app. Keep track of client profiles, session logs, package credits, and schedules. Stay organized and prepared for every session.

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Holistic training approachStep-by-step daily programsGoal setting and progress tracking

Achieve a healthier lifestyle through a holistic training approach that focuses on physical and mental well-being. This program helps you reconnect with your natural movement patterns to improve strength, breathing, mobility, and mental health without needing a gym.

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AI-powered gait analysisWalking and mobility trackingMovement visualization

Analyze your walking patterns and mobility with AI-powered gait analysis. This app uses your smartphone camera to provide visual insights, movement metrics, and track your progress over time without requiring any wearables.

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The Alcohol Freedom Method

Neuroscience-based toolsEmotional freedom techniquesWeekly coaching and live workshops

This app helps you change your relationship with alcohol using neuroscience and compassionate tools. It offers a webinar, a framework for control, weekly coaching, live workshops, and a supportive community. Access full courses and resources to build emotional freedom and lasting change without shame.

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Mountain Stream Cold Tracker