Best apps like nSEPIA

Mellow : Anxiety Relief & Calm

In-the-moment relief tools

Free

This app offers in-the-moment relief tools for anxiety and stress. It features a virtual cloud companion that reflects your mood, guided breathing exercises, sensory tools, and a calming virtual world to cultivate.

Stroll - Steps to Screen Time

Walk more, Doom scroll less

Free

This app helps you reduce screen time by rewarding your steps with digital usage time. Set walking goals and choose which apps to slow down, earning minutes to use them intentionally. It's a gentle approach to building healthier phone habits.

Una: Cycle-Aware Habit System

for Ambitious Women

Free

This app offers a unique daily action plan designed to protect and rebuild capacity for ambitious women. It focuses on sustainable ambition by adapting to your energy levels, offering one intelligent action per day instead of complex tracking or rigid routines.