Nudge: GLP-1 & Peptide Tracker

Nudge: GLP-1 & Peptide Tracker

For Zepbound, Wegovy, Ozempic

2 ratings
1 review
Free
In-App PurchasesWith Ads

Details

Released
September 22, 2026
Updated
October 11, 2026
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Nudge: GLP-1 & Peptide Tracker screenshot #10 for iPhone
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About

This app helps users track GLP-1 and peptide medications, log meals via voice or photo, and monitor weight and symptoms. It provides weekly reports and integrates with Apple Health for a comprehensive health overview.

✓GLP-1 & peptide injection logging
✓Voice and photo meal logging
✓AI-powered nutrition estimates
✓Weight and progress tracking
✓Symptom logging
✓Weekly progress reports
✓Apple Health integration
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What's New in Nudge

1.0.1

October 11, 2026

This update makes your daily Nudge routine easier, with faster logging and a clearer view of your progress. • Meet Ask Nudge: log by voice or text, or snap a photo to log your meal. • Eating out? Browse restaurant menus for your country, filter by dietary preference and choose your portion size (Nudge Plus). • Find foods more easily with improved search for everyday descriptions like “chai without sugar.” • Explore updated weight charts with dose history, weigh-in details and average weekly progress. • View estimated medication levels based on your logged shots. • Log doses in mL, mg or mcg where supported, with syringe-unit conversions for injectable medications. • Get started with refreshed onboarding built around your GLP-1 path. • Enjoy reminders that skip completed activities, improved Apple Health strength-workout syncing and portrait progress photos. We’ve also fixed bugs and made everyday tracking smoother.

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Subscriptions & In-App Purchases

Nudge Plus (Yearly)

Phase-aware coaching and muscle guard, billed yearly.

$29.491 Year
7 Days trial
How to cancel Nudge subscription ⁉️

User reviews

Definitely a 5-star app for me!

I’m genuinely impressed by how much this app does while still feeling intuitive and easy to use. I can track my injections, medication schedule, weight, water, protein, fiber, symptoms, workouts, and more all in one place. I especially love the quick-add hydration options, medication reminders, progress tracking, Apple Health integration, and the ability to export information for my provider.
There are so many thoughtful little features throughout the app that make tracking feel simple instead of like another chore. It’s also beautifully designed and very user-friendly. If you’re using a GLP-1 and want one place to keep up with your medication, nutrition, hydration, symptoms, and progress, this is incredibly useful.
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Response from developer

Thank you for such a thoughtful review! 💜 We're so glad Nudge is making your GLP-1 journey easier to manage. Making everyday tracking simple and intuitive is exactly what we're working toward, and it means a lot to know it's making a difference. We appreciate your support!

FAQ

What is Nudge used for?

Nudge is used to track GLP-1 and peptide medications, log meals, monitor weight and symptoms, and view weekly progress reports. It aims to help users stay organized with their health routines.

Does Nudge have ads?

Yes, Nudge contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

What are the subscription options for Nudge Plus?

Nudge Plus offers a monthly subscription for $9.49 with a 7-day free trial, and a yearly subscription for $29.49 with a 7-day free trial. These plans unlock additional features.

Can Nudge sync with Apple Health?

Yes, Nudge can connect with Apple Health to sync supported health data, including weight and strength workouts, reducing the need for duplicate tracking.

How does Nudge help with medication logging?

Nudge allows users to log injections and doses, set reminders, and maintain a medication history. It supports various units like mL, mg, or mcg, with conversions for injectable medications.

What kind of nutrition logging does Nudge offer?

Nudge offers AI-powered nutrition estimates from meal photos and allows logging of protein, fiber, calories, and water. It also features 'Ask Nudge' for voice or text logging and 'Eating Out' for restaurant menus.

Is Nudge suitable for users of Zepbound, Wegovy, or Ozempic?

Yes, Nudge is specifically designed as a tracker for GLP-1 and peptide medications, including those like Zepbound, Mounjaro (tirzepatide), Wegovy, and Ozempic (semaglutide).

How often is Nudge updated?

The latest version of Nudge is 1.0.1, which was last updated on October 11, 2026. This indicates a recent update, suggesting ongoing development and maintenance.