Numa - efter din förlossning
Appen för dig som fött barn
Archived App (Last seen on 5 Sep 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers support for new mothers, providing week-by-week recovery tracking, hundreds of articles, and guides for childbirth preparation. It features exercises for mobility, relaxation, and pelvic floor health, along with safe recovery plans.
What's New in Numa
2.0.507
July 1, 2024
Welcome to Numa! Discover everything you need to know before and after childbirth. Access articles, courses, and guides developed by women’s health specialists to ensure a safe and secure recovery during the overwhelming transition to motherhood. New in this version: - UI/UX update - Enhanced search capabilities - Improved overview and smoother navigation - Bug fixes
MoreSubscription plans
Monthly subscription
month. Cancel the sub whenever you like!
FAQ
What is Numa?
Numa is a medical app developed by women's health specialists to support new mothers during their postpartum journey. It offers recovery tracking, informative articles, and preparation guides.
What kind of exercises does Numa offer?
Numa includes an exercise bank with mobility, relaxation, breathing, and pelvic floor exercises specifically designed for pregnancy and postpartum recovery. These are part of safe and gradual recovery plans.
How does Numa help with postpartum recovery?
Numa provides week-by-week recovery tracking, safe and gradual recovery plans, and a step-by-step physical activity guide. It also offers medically accurate information about the postpartum body.
Is Numa available on all devices?
Numa is available on iPhone, iPad, and iPod, as indicated by its supported devices. It is designed for Apple mobile devices.
What is the age rating for Numa?
Numa has an age rating of 12+, making it suitable for users aged 12 and above. This rating is based on its content and intended audience.
How often is Numa updated?
Numa was last updated on July 1, 2024, with version 2.0.507. This indicates regular updates to improve the app and add new features.
What are the subscription options for Numa?
Numa offers several subscription plans, including monthly and yearly options, with varying promotional periods and free trial durations. For example, a monthly subscription is $5.99/month, and a yearly subscription is $39.99/year.
Does Numa have ads?
No, Numa does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features or content.
