Best apps like numina - 睡眠／マインドフルネス瞑想

Sheep: 5分で眠れる睡眠アプリ

by Creatopia Inc.

Free

This app offers a variety of audio content, including sleep-inducing sounds, guided meditations, and bedtime stories, to help users fall asleep faster and improve sleep quality. It features no disruptive banner ads and allows background playback for uninterrupted listening.

呼吸瞑想タイマーアプリ - slow

by PNYO, Inc.

Free

This app offers a simple and free way to practice mindfulness and meditation by focusing on your breath. It's designed for beginners looking to improve concentration, reduce stress, and connect with their inner selves.

寝たまんま瞑想/マインドフルネス

by Ryo Kato

Free

This app offers guided meditation and natural sounds to help users relax, reduce stress, and improve sleep quality. It features a variety of programs designed to promote mindfulness and emotional control, accessible anytime, anywhere.

MEISOON:LAVA監修・瞑想・安眠・マインドフルネス

by LAVA International, Inc.

Free

This app offers guided meditation and mindfulness sessions to help reduce stress, improve focus, and promote relaxation. Developed with guidance from a leading hot yoga studio, it provides original content for beginners and advanced users alike.

cocorus-リラックス音楽・BGM音楽

眠れる音で快眠りらっくす旧：寝たまんまヨガ

Free

This app offers a variety of mindfulness meditations, ASMR sounds, and nature soundscapes to help with sleep, stress relief, and focus. It provides guided programs for different needs and integrates with Apple Health to track your mindfulness time.