NutriCompare

NutriCompare helps you support your health by lining up everyday foods—from the supermarket, convenience store, or home cooking—and comparing their nutrition side by side in a table. “How does it look per 100 g?” “What’s the value per 100 yen?” “With the amount I actually buy, do I meet my daily targets?” Switch among three views that change the picture—without rebuilding the same comparison table. Key features Side-by-side comparison • Add foods to the table and compare up to 32 items at once—energy, protein, fat, vitamins, minerals, and more • Tap a nutrient name to sort from highest to lowest Display basis • Per 100 g — compare nutrient density • Per 100 yen — compare cost efficiency • As purchased — compare absolute amounts for what you actually eat or buy Totals & daily nutrition targets • When set to as purchased, see nutrition totals for the table • From a profile of sex, age, height, weight, and activity level, check daily targets based on Japan’s Dietary Reference Intakes from the Ministry of Health, Labour and Welfare (not a substitute for medical care or treatment) Japanese Food Composition Table built in • Search and add foods offline from MEXT’s Japanese Food Composition Table • Start comparing from the composition table without a network connection Custom entry & AI assist • Add store-bought products or home-cooked dishes by hand • AI estimates nutrients from a food name • Break a dish name into ingredients and add them to the comparison table in one step Bookmarks • Save and restore frequently used comparison tables with a name Customize nutrients shown • Presets such as label-style, beauty, or athlete—or pick which items to show yourself Who it’s for • Anyone tired of comparing product labels by hand • People who choose foods with a focus on protein, fiber, sodium, or other specific nutrients • Those who want a rough sense of “whether today’s combination is enough” before shopping or meal planning • Users who want to see the balance of cost and nutrition in numbers Data & disclaimers • Food data: cited from the Japanese Food Composition Table (Ministry of Education, Culture, Sports, Science and Technology) • Daily nutrition needs are reference values based on dietary guidelines and are not a substitute for diagnosis or treatment • AI estimates are for reference only. When you need precise values, check nutrition labels or official sources No account required. Comparison data and your profile are stored on your device.