Workout plan looks great
The pictures help out a lot. Not to mention the timer for rests. There’s literally a whole diet plan for you as well. How is this free?! 🤯
Free
About
This app provides personalized nutrition guidance and a structured workout plan designed to help you achieve your fitness goals. Track your progress with set/rep counters, monitor calorie and macronutrient intake, and follow a push/pull/legs split for comprehensive body training.
✓Personalized nutrition information
✓Workout plan with push/pull/legs split
✓Set and rep tracker
✓Calorie and macronutrient calculation
✓Weight and goal tracking
✓Body composition goal achievement
Show original description
What's New in NV 8 Week Workout
1.0.3
November 16, 2020
Fixed ad issues
User reviews
FAQ
What is the NV 8 Week Workout app?
The NV 8 Week Workout app offers personalized nutrition advice and a structured workout program to help users achieve their body composition goals, whether it's fat loss or muscle gain.
How does the NV 8 Week Workout app help track progress?
It features a set and rep tracker to monitor your exercise performance over time. The app also allows you to update your weight, goals, and personal information to reflect your journey.
What kind of workout split does NV 8 Week Workout use?
The app utilizes a push/pull/legs workout split. This ensures that your entire body is worked throughout the week with appropriate rest times to maximize gains and recovery.
What are the benefits of using the NV 8 Week Workout app after 8 weeks?
After completing the 8-week program, users can expect to achieve their fitness goals, such as shredding fat or gaining muscle, according to their specific objectives.
What devices is the NV 8 Week Workout app compatible with?
The NV 8 Week Workout app is available for iPhone and iPod devices.
Is the NV 8 Week Workout app free to use?
Yes, the NV 8 Week Workout app is available for free. There are no in-app purchases or advertisements mentioned.
How often is the NV 8 Week Workout app updated?
The app was last updated on November 16, 2020, to version 1.0.3. It was initially released on October 24, 2020.
What is the age rating for the NV 8 Week Workout app?
The NV 8 Week Workout app has an age rating of 4+, making it suitable for a wide range of users.
