
About
This app offers a minimalist approach to mindfulness and meditation with guided sessions, breathing exercises, and white noise. It aims to help users calm their minds, improve sleep, and cultivate present moment awareness through gentle design and reassuring content.
What's New in Oat Meditation
1.048
October 7, 2026
Follow the breathing ring and voice cues through each breath. Try the new 4-7-8 and box breathing options, explore other rhythms, and adjust the guidance volume and the rise and fall of background sounds to suit your practice. We’ve also refreshed the meditation screens, with more room in landscape and on iPad, and fewer distractions while you practice.
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FAQ
What is Oat Meditation?
Oat Meditation is a minimalist mindfulness and meditation app designed to help users calm their minds, improve sleep quality, and cultivate everyday awareness. It offers guided meditation, breathing exercises, white noise, and sleep content.
How much does Oat Meditation cost?
Oat Meditation is free to download and offers a one-time purchase for lifetime access to all content for ¥88. An annual subscription is available for ¥28 per year.
Does Oat Meditation have ads?
No, Oat Meditation does not contain advertisements. The app is free to download and offers optional in-app purchases for full content access.
What kind of meditation content does Oat Meditation offer?
Oat Meditation provides fully guided sessions for beginners, semi-guided sessions for steady focus, and unguided white noise for experienced practitioners. Content includes mindfulness, loving-kindness, stress-relief, and sleep-focused sessions.
Can I cancel my Oat Meditation subscription?
Yes, you can manage or cancel your subscription at any time in your App Store account settings. Auto-renewal must be turned off at least 24 hours before the end of the current period.
What devices is Oat Meditation available on?
Oat Meditation is supported on iPhone and iPad devices. It is rated for ages 4 and up.
How often is Oat Meditation updated?
The latest version of Oat Meditation is 1.05, which was last updated on May 28, 2026. Updates typically include new content and performance improvements.
What is the user sentiment for Oat Meditation?
Oat Meditation has a rating of 4.2 stars from 5 ratings, indicating generally positive user sentiment. Users appreciate its minimalist design and calming content.




