About
This app promotes healthy habits, proper nutrition, regular exercise, and weight reduction. It offers daily suggestions from healthcare professionals, including culturally specific meal plans and health videos, to help users achieve their wellness goals.
What's New in OBHealthy
2.1
July 10, 2024
Performance enhancements
FAQ
What is OBHealthy?
OBHealthy is a health and wellness network app designed to support users in their weight loss journey, promote healthy habits, and improve overall well-being through nutrition and exercise guidance.
What kind of meal plans does OBHealthy offer?
OBHealthy provides 30-day culturally specific meal plans, including options for Soul Food, Caribbean, and Latin dishes. It also offers meals suitable for diabetic or hypertension conditions, with a daily calorie count of 1600.
Does OBHealthy offer exercise content?
Yes, OBHealthy offers unlimited access to over 100 health videos, including a growing series of new fitness and yoga videos to support your wellness journey.
Is OBHealthy suitable for people with specific health conditions?
Yes, OBHealthy focuses on supporting efforts to reach a proper weight, which facilitates the prevention and control of diabetes, hypertension, and immunity improvement. It offers meal options tailored for these conditions.
How often is OBHealthy updated?
The latest version of OBHealthy is 2.1, and it was last updated on July 10, 2024, indicating regular updates to enhance the user experience and content.
What devices does OBHealthy support?
OBHealthy is available for iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.
What is the age rating for OBHealthy?
OBHealthy has an age rating of 4+, making it suitable for a broad audience interested in health and wellness.
Does OBHealthy have ads?
OBHealthy is free to download and does not contain advertisements, allowing for an uninterrupted user experience.
