Odyssey - Break Free Now
Become your best self again
About
This app provides a structured, 33-lesson program designed to help individuals quit porn. It offers on-demand support for urges and slips, a visual progress tracker, and a journal to log wins and challenges. The method is based on cognitive behavioral therapy and neuroscience principles.
What's New in Odyssey
1.0.3
July 22, 2026
Bug fixes and improvements
Subscription plans
Odyssey Premium Monthly
Full premium access, billed monthly
FAQ
What is Odyssey?
Odyssey is a self-guided recovery tool designed to help individuals quit porn. It offers a structured 33-lesson path, on-demand support for urges and slips, and progress tracking based on cognitive behavioral therapy and neuroscience principles.
How does Odyssey help with urges?
When an urge hits, you can tap a button to access a guided flow. This flow helps you ground yourself, identify triggers, reframe the craving, and manage the urge. There is also a separate flow for dealing with slips without judgment.
What kind of progress tracking does Odyssey offer?
Odyssey provides a clean visual record of your progress. This includes a 33-dot grid for completed lessons, milestone markers for successes, and a journal to log urges, slips, and reflections, showing how far you've come.
Is Odyssey a subscription app?
Yes, a subscription to Odyssey unlocks the full 33-lesson path, the SOS urge flow, the progress dashboard, and the journal. Monthly and yearly plans are available.
How do I manage or cancel my Odyssey subscription?
You can manage and cancel your subscription at any time in your Apple ID account settings. Subscriptions renew automatically unless cancelled at least 24 hours before the renewal date.
Does Odyssey have ads?
Odyssey does not contain advertisements. The app is free to download and offers a premium subscription for full access to its features.
What is the age rating for Odyssey?
Odyssey has an age rating of 17+. This is due to the mature nature of the topic it addresses and the self-guided recovery approach it employs.
How often is Odyssey updated?
The latest version of Odyssey is 1.0.2, and it was last updated on June 23, 2026. Updates typically focus on refining the program and improving user experience.