Best Offload alternatives: apps like Offload: Therapy Tools & CBT

9+ similar apps compared and reviewed

3.7 avg rating
9 free apps
Updated October 2026

Whether you want more options like Offload or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Offload

More apps like Offload

4
Onna – calm anxiety – fast
Onna – calm anxiety – fast
Onna – calm anxiety – fast
Self-development & confidence
Free
💪 Health & Fitness
(0)
5
Dave - Your Calming Companion
Dave - Your Calming Companion
Dave - Your Calming Companion
Mental wellness in your pocket
Free

This app offers a variety of tools and exercises to help manage anxiety and promote calm. It includes guided breathing, grounding techniques, affirmations, journaling, and crisis intervention resources. All your data is stored privately on your device.

Guided breathing exercisesGrounding techniquesAffirmations and reassurance
💪 Health & Fitness
(1)
free
6
InsideYou
InsideYou
InsideYou
Change how you talk to you
Free
💪 Health & Fitness
(0)
7
Man Made
Man Made
Man Made
by Man Made Applications Limited
Free
💪 Health & Fitness
(0)
8
Intuitus - Autism Tracker
Intuitus - Autism Tracker
Intuitus - Autism Tracker
Behaviour & Trigger Tracking
Free

This app helps parents track their autistic child's daily behaviors, events, and needs. By recording daily observations and inputs, parents can identify patterns and potential triggers to better understand and support their child's responses to the world.

Track daily behaviors and eventsRecord food, drink, and medication intakeMonitor eye contact and communication
💪 Health & Fitness
(1)
freemium
9
Multiple Sclerosis Tracker
Multiple Sclerosis Tracker
Multiple Sclerosis Tracker
MS, Symptoms,Vision,EDSS,Diary
Free

This app helps individuals manage their Multiple Sclerosis by tracking symptoms, medication, and potential triggers. It generates reports for healthcare providers and offers educational resources. Designed for both newly diagnosed and long-term patients, it prioritizes user privacy with bank-level encryption.

Personalized symptom monitoringSymptom pattern analysisMedication effectiveness tracking
💪 Health & Fitness
(1)
free with in-app purchases