Ohms: Daily Mood & Wellness

Ohms: Daily Mood & Wellness

Mood support. Body Recovery.

102 ratings
33 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 7, 2022
  • May 9, 2025
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About

Understand your well-being by connecting your feelings with your daily activities. Discover what impacts your mood and receive personalized goals to improve your mind and body. Features include mood tracking, guided breathwork, and reflective journaling.

Mood tracking and pattern discovery
Personalized goals for mind and body
Guided breathwork sessions
Reflective journaling with media
Real-time health scores
Lifestyle correlations
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What's New in Ohms

3.22

May 9, 2025

This release includes two new exciting updates: 1) you'll now see a new user profile view that gives you greater access and control over your account and 2) you can now manually select your breathwork pace or calibration rate. If you encounter any issues or have feedback, please reach out to us at help@yourohms.com or through our Contact Page.

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Subscription plans

PRO Monthly

Monthly Subscription

$4.991 Month
14 Days trial
Price Updates
July 3, 2026$4.99
May 1, 2025$4.99
January 16, 2025$4.99
December 15, 2024$3.99
November 9, 2024$5.59
September 16, 2024$6.99
How to cancel Ohms subscription ⁉️
12

In-App Purchases

$99.99

Lifetime

Lifetime

Events

Read more about Mental Health Month

Mental Health Month

Nurture Your Mind & Mood with New Journal Prompts

May 1, 2025 Jun 1, 2025

Read more about Photo & Video Journaling

Photo & Video Journaling

Start visual journaling to capture every moment.

Apr 19, 2025 May 20, 2025

User reviews

Ohms helps me.

Ohms has helped me develop a “breath work routine.” But it also compliments my meditation practice, exercise program and overall mental health. I’ve been using for nearly three months. In that time Ohms has got thru several changes to its UI, layout, content, etc; all of which has been very positive. I use this app daily. Thank-you.
Edit: I forgot to mention Ohms' price. Normally I loathe subscription plans; I prefer to own my software. Ohms, on the other hand, has a very reasonable yearly fee.
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Good but

Good but all it lack it an iPad app. When an iPad app is released I will give 5 star

Not a review

Please give us a different way to provide app feedback and bug reports. I don’t want to sign up with another service, just to do that.

Ohms helps me.

Ohms has helped me develop a “breath work routine.” But it also compliments my meditation practice, exercise program and overall mental health. I’ve been using for nearly three months. In that time Ohms has got thru several changes to its UI, layout, content, etc; all of which has been very positive. I use this app daily. Thank-you.
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Response from developer

Thanks so much for the very kind words and for being with us over the past few months. It means a lot to hear that Ohms has become part of your daily routine—and that the changes we’ve made have felt like steps forward. We're always looking to speak to users to keep improving the experience. If you're ever open to speak more I'd be very keen to, just email me at sushir@yourohms.com.

I love the insights

This app helps me recognize things about my mood that I didn’t even notice were affecting me. You get out of it what you put into it, so as someone who already loved journaling, I think it’s totally worth it

FAQ

What does Ohms: Daily Mood & Wellness do?

Ohms helps you understand the connection between your feelings and your daily activities. It provides insights into what influences your mood, tracks your health scores, and offers personalized goals to improve your overall well-being. The app also includes features like guided breathwork and reflective journaling.

What are the key features of Ohms?

Key features include dynamic health scores, adaptive goals tailored to your mood, personalized alerts, mood tracking to find patterns, lifestyle correlations with habits like sleep and workouts, guided breathwork sessions for various needs, and reflective journaling with options for photos, videos, and text. It also offers mental health check-ins using the GAD-7 tool.

How much does Ohms cost?

Ohms offers a free Starter Plan with unlimited mood tracking, journaling, and breathwork. There is an optional Pro Plan for deeper insights, which can be tried for free for 14 days. After the trial, you can subscribe monthly or annually. Subscriptions renew automatically unless canceled.

What devices is Ohms compatible with?

The app description mentions integration with Apple Health, including HRV and heart rate, and an Apple Watch syncing feature. This suggests compatibility with iOS devices and Apple Watch. Specific operating system version requirements are not detailed in the provided text.

How can Ohms help me feel better day-to-day?

By tracking your mood and correlating it with your lifestyle habits, Ohms helps you identify what boosts or drains your mood. The personalized goals and adaptive targets guide you towards improvements, while guided breathwork sessions offer immediate relief for stress, energy, sleep, or focus. Reflective journaling allows you to process your thoughts and track progress.