Highly customizable
One of the best apps to keep track of your customizable workouts
Free
About
This app helps you understand your body's readiness for exercise with a CNS monitor. It offers a smart workout library including weights, cardio, yoga, and mobility, and tracks scientific metrics like volume load and biometrics. Your health data is kept private on your device.
✓CNS Readiness Monitor
✓Smart Workout Library
✓Scientific Metrics Tracking
✓Privacy-Focused Data Storage
✓Weights, Cardio, Yoga, Mobility Workouts
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What's New in Ojas Fitness
1.3
February 7, 2026
Dynamic island. Improved Workout plan. Bugfixes
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FAQ
What types of workouts does Ojas Fitness offer?
Ojas Fitness includes a smart workout library with options for weights, cardio, yoga, and mobility exercises, catering to a variety of fitness preferences.
How does Ojas Fitness monitor my body's readiness?
The app features a CNS Readiness Monitor that helps you understand if your body is primed for peak performance or requires recovery, guiding your training decisions.
What scientific metrics does Ojas Fitness track?
Ojas Fitness tracks key scientific metrics such as Volume Load, Intensity, and various Biometrics to provide a comprehensive overview of your training progress.
Is my health data secure with Ojas Fitness?
Yes, Ojas Fitness prioritizes privacy, ensuring that your health data stays on your device and is not shared externally.
What devices is Ojas Fitness compatible with?
Ojas Fitness is designed for use on iPhones and iPads, offering a seamless experience across Apple's mobile ecosystem.
How often is Ojas Fitness updated?
The latest version of Ojas Fitness is 1.3, and it was last updated on February 7, 2026, indicating active development and support.
What is the age rating for Ojas Fitness?
Ojas Fitness has an age rating of 17+, suggesting it is intended for mature users who can benefit from its advanced fitness tracking and monitoring features.
Does Ojas Fitness have ads?
Ojas Fitness is ad-free, providing an uninterrupted user experience focused solely on your fitness journey.