Oleva: Mediterranean Diet

Eating Mediterranean is simple on paper: vegetables, fish, legumes, olive oil. In real life, it is deciding what to cook every day, finding recipes, and remembering what to buy. Oleva does that for you. A WEEK OF MENUS MADE FOR YOU Tell Oleva how many you are at the table, what you never eat and how much time you have to cook. It plans breakfast, lunch and dinner for the whole week, with fish, legumes and vegetables in the right measure, and dishes that change with the seasons. SIMPLE, ORIGINAL RECIPES More than 150 recipes from around the Mediterranean, written for an ordinary kitchen. Each one is scaled to the number of people at the table, with clear steps and a tip. THE SHOPPING LIST, READY Everything the week needs, sorted by aisle, with what you already have in the cupboard apart. Tick it off in the shop, add what you like, or send it to whoever does the shopping. SWAP A MEAL, ASK THE AI COOK Not in the mood for tonight's dish? Swap it for another that keeps your week balanced. A few leftovers in the fridge, or a craving? Ask the AI cook: it suggests a dish that fits your menu and leaves out what you never eat. SEE YOUR WEEK TURN MEDITERRANEAN A short weekly score shows how Mediterranean your week was and one simple idea to go further. Nothing to count, nothing to weigh. FREE TO START The first day of every week's menu is free, with its recipes and its shopping list. The subscription opens the whole week, the swaps and the AI cook, with a 7-day free trial. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period, from your App Store account settings. Terms: https://oleva.revely.tech/en/terms Privacy: https://oleva.revely.tech/en/privacy