Omega Balance
NIX the 6 and EAT the 3
About
This app helps you understand the impact of essential fatty acids in your food. It provides a balance score for food items, guiding you towards healthier choices. Aim for foods with white, green, or blue labels to improve your dietary balance.
What's New in Omega Balance
1.1
August 21, 2022
FAQ
What is Omega Balance?
Omega Balance is a health and fitness app that helps you understand the impact of essential fatty acids, specifically omega-3 and omega-6, in your food. It provides a balance score for food items to guide healthier eating choices.
How does Omega Balance score food?
Omega Balance scores food items based on their Omega 3-6 Balance. It favors foods labeled white, green, or blue, indicating a better balance of essential fatty acids for your health.
Is Omega Balance free to use?
Yes, Omega Balance is available for free. It does not have any associated costs for downloading or using its core features.
What devices does Omega Balance support?
Omega Balance is designed for Apple devices and is supported on iPhone, iPad, and iPod. It is not currently available for Android devices.
How accurate is Omega Balance?
The app's accuracy is based on the scoring system for essential fatty acids. While it provides guidance, individual dietary needs may vary, and it's always recommended to consult with a healthcare professional for personalized advice.
When was Omega Balance last updated?
Omega Balance was last updated on August 21, 2022, with version 1.1. The app was initially released on the same date.
What is the age rating for Omega Balance?
Omega Balance has an age rating of 4+. This indicates that the content is generally suitable for children and adults.
Does Omega Balance have ads?
No, Omega Balance does not contain advertisements. The app is ad-free, allowing users to focus on their health tracking without interruptions.
