Best apps like Omena - menopause

9+ similar apps compared and reviewed

4.8 avg rating
9 free apps
Updated July 2026

Omena is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Omena

MindDay: Mental Health, Stress#1

MindDay: Mental Health, Stress by mindDay SAS

Anxiety, CBT Therapy, Journal
Editor's Choice
💪 Health & Fitness
4.5(28 ratings)
FreeIn-App Purchases
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This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.

Cohérence Cardiaque#2

Cohérence Cardiaque by Maxime Tant

Réduis ton stress en 5 minutes
Strong Contender
💪 Health & Fitness
4.6(111 ratings)
FreeIn-App Purchases
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Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.

More apps like Omena

4
Mind - Méditations guidées
Mind - Méditations guidées
Mind - Méditations guidées
by MIND AND CIE
Free

This app offers guided meditation sessions and podcasts to help users manage stress, anxiety, and improve focus. It provides a structured program for beginners and themed content for personal growth, with daily live sessions and progress tracking.

Guided meditation sessionsBeginner meditation programsThemed meditation content
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subscription
5
evolum - Meditation & Yoga
evolum - Meditation & Yoga
evolum - Meditation & Yoga
Personalized Daily Ritual
Free

This app offers a personalized daily ritual for a more fulfilling life, integrating meditation, yoga, AI journaling, and sound therapy. It adapts to your emotions and sensitivities to promote serenity, focus, and relaxation.

Personalized daily ritualsGuided meditationsTailored yoga sessions
💪 Health & Fitness
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6
Sommeil avec Petit BamBou
Sommeil avec Petit BamBou
Sommeil avec Petit BamBou
by FeelVeryBien SAS
Free

This app guides you through morning, day, and night with tailored rituals to improve sleep and find a calmer rhythm. It offers educational programs and gentle wake-up sounds to help you understand and enhance your sleep.

Morning rituals for gentle awakeningDaytime sessions to release pressureEvening routines for relaxation
💪 Health & Fitness
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7
Hypnos: Sleep, Relaxation
Hypnos: Sleep, Relaxation
Hypnos: Sleep, Relaxation
Hypnosis at your service
Free

This app offers personalized therapeutic experiences through audio sessions, advice, and hypnosis to help users achieve their goals. It provides a library of content for improving sleep, managing emotions, weight, and more, with both free and subscription options.

Customized therapeutic programsAudio sessions and hypnosisProgress tracking
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(4)
free with in-app purchases
8
Gaia Meditation: Well-being
Gaia Meditation: Well-being
Gaia Meditation: Well-being
Relaxation, Sleep, Awakening
Free

This app offers a comprehensive suite of tools for personal transformation, including guided meditations, sleep music, and subconscious reprogramming. It aims to enhance physical well-being, emotional balance, and spiritual growth through a vast library of audio and video content.

Guided meditations for stress and sleepVibrational music and frequenciesSubconscious reprogramming tools
💪 Health & Fitness
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9
Mon espace santé
Mon espace santé
Mon espace santé
Gérez facilement votre santé
Free

This public digital service allows you to securely store your health documents and data online, including medical history, prescriptions, and vaccinations. You can easily access your medical profile and share information with healthcare professionals. It also features a secure messaging system for receiving health updates and documents.

Online health document storageMedical profile creationSecure data sharing with professionals
💪 Health & Fitness
(210)
free