About
This app provides personalized workout programs, nutrition tracking, and habit monitoring to help users achieve their health and fitness goals. Users can follow exercise videos, track progress, and connect with coaches and communities for motivation and support.
What's New in One F1tness
8.18.1
June 25, 2026
Bug fixes and performance updates.
FAQ
What devices does One F1tness support?
One F1tness is available on Apple Watch, iPhone, iPad, and iPod. It also connects with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How often is One F1tness updated?
The latest version of One F1tness is 8.6.1, last updated on February 24, 2026. This indicates a history of regular updates to improve the app's functionality and features.
What is the user sentiment for One F1tness?
One F1tness has a high user rating of 4.9 stars from 25 ratings, suggesting overwhelmingly positive user experiences and satisfaction with its features and performance.
Is One F1tness suitable for all ages?
One F1tness has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general health and fitness tracking.
Can I track my progress with One F1tness?
Yes, One F1tness allows you to track your workouts, nutrition, lifestyle habits, body measurements, and results. You can also set health and fitness goals and monitor your progress towards them.
Does One F1tness offer personalized coaching?
Yes, One F1tness provides access to a coach whom you can message in real-time. This feature allows for personalized guidance and support on your fitness journey.
Does One F1tness have ads?
No, One F1tness does not contain advertisements. The app is free to download and use without any ad interruptions.
What kind of communities are available in One F1tness?
One F1tness features digital communities where users can connect with others who have similar health goals. These communities are designed to foster motivation and shared progress.
