About
This comprehensive fitness platform helps you track daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. Create custom workouts or choose from presets to guide your fitness journey and earn badges.
What's New in One FiT Nation
11.5.0
May 10, 2025
- User experience improvements and bugfixes
FAQ
Does One FiT Nation require an account?
Yes, you need a One FiT Nation account to access this app. If you are already a member, you can get the app for free.
What devices does One FiT Nation support?
One FiT Nation is supported on iPhone and iPod devices. It is designed for iOS users looking to manage their fitness.
How often is One FiT Nation updated?
The latest version is 11.5.0, and the app was last updated on May 10, 2025. This indicates a commitment to regular updates and improvements.
Can One FiT Nation track my workouts automatically?
Yes, you can sync One FiT Nation with the Apple Health App. If enabled, any workout logged in Health will automatically be added to your Activity Calendar within the app.
What is the age rating for One FiT Nation?
One FiT Nation has an age rating of 12+. This suggests it is suitable for teenagers and older users interested in fitness.
Does One FiT Nation offer a free trial?
The app is available for free to existing members of One FiT Nation. There is no mention of a separate trial period for non-members.
What kind of exercises are available on One FiT Nation?
The app features over 2000 exercises and activities, including strength training and weight lifting. It provides clear 3D demonstrations for each exercise.
How does One FiT Nation motivate users?
One FiT Nation acts as a personal trainer, guiding users through their fitness journey. It also offers over 150 badges to earn, providing a gamified approach to motivation.
