OneForAll: AI Health Coach

One For All is your health coach in one app — running, strength and nutrition — reading your watch, your phone and your scale and answering with advice built on your own data. FREE, NO ACCOUNT NEEDED Open the app and choose "Use the app without one": a health dashboard read from Apple Health (steps, active calories, sleep, resting heart rate, weight) and the OneMed Bluetooth body-composition scale work on your phone, for free, with no sign-up. CHAT WITH YOUR COACH Members pair the app with their coaching account. Ask about training, recovery or food. Replies are written by AI (a large language model) from your data and your plan. Any reply can be reported from inside the app — tap the flag under a coach message, or long-press it and choose "Report" — if it is inappropriate, harmful or inaccurate. TRAINING CALENDAR Today's session and the weeks ahead, what was actually recorded, and which rest days were prescribed rather than missed. TRENDS YOU CAN ACT ON Weight, sleep, resting heart rate, HRV, training volume and intake — each with its unit and source, and a one-tap way to ask your coach about a specific number. MEAL PHOTOS Snap your plate and your coach estimates calories and protein. Typing works too. YOUR DEVICES • Apple Health (read-only): steps, walking and running distance, active and resting energy, resting heart rate, heart-rate variability, sleep, weight, body fat and workouts — including what your Apple Watch records. • Garmin, through your Garmin Connect account. • The OneMed body-composition scale over Bluetooth. One For All never writes to Apple Health. Your health data is used only to run your coaching — never sold, never used for advertising or tracking. IMPORTANT One For All is not a medical device and does not diagnose, treat or replace a doctor. AI replies can be wrong; check anything medical with a health professional. In an emergency, call your local emergency number. Privacy policy: https://14a.com/privacy