Free
About
One For All is a free health app: see your Apple Health data at a glance and
track your body composition with a Bluetooth smart scale — right on your device,
with no account and nothing to buy.
YOUR HEALTH, ONE SCREEN
Open the app and see today's activity read from Apple Health (including data from
Apple Watch):
• Steps and active energy
• Sleep
• Resting heart rate
• Weight, with your recent trend
ONEMED BLUETOOTH SCALE
Connect a OneMed body-composition scale and take a weigh-in — weight, body fat,
muscle, water, visceral fat and more. Every weigh-in is saved on your device, and
your full weigh-in history is a tap away. Works offline.
PRIVATE BY DESIGN
• Read-only: the app never writes to Apple Health.
• Your dashboard and weigh-ins stay on your device.
• No ads, no tracking, nothing sold.
Privacy policy: https://14a.com/privacy
OPTIONAL: CONNECT A COACH
Already a One For All coaching member? Tap "Connect to One For All" and enter the
code from your coach to sync your health data to them automatically on WhatsApp.
This is entirely optional — the app's dashboard and scale features are free and
fully usable without it.
The app follows your device language (English or Bahasa Indonesia).
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What's New in One For All (14A) Sync
1.2.0
July 28, 2026
- Redesigned home screen: your health dashboard comes first — connect to your coach whenever you're ready - Weigh-ins and daily health data now save on your device first, so nothing is lost if you're offline - Tap any past weigh-in to see the full breakdown: body fat, muscle mass, body water, bone mass, BMR, and body age - Delete a weigh-in from your history in one tap - The screen now stays on during a weigh-in, so the scale connection doesn't drop mid-measurement - General reliability improvements for the OneMed scale connection
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