
One Good Thing: Affirmations
Daily Affirmations & Journal
About
This app helps reframe your mindset by providing daily affirmations and a gratitude journal. It aims to break negative thought loops and foster a more positive outlook through personalized content and gentle reminders.
What's New in One Good Thing
1.0.49
March 26, 2026
~ More affirmations! ~ More journal prompts! ~ Better performance!
MoreSubscription plans
Premium Yearly
Unlimited Affirmations & Journaling
Developer apps
FAQ
What is One Good Thing?
One Good Thing is a Health & Fitness app designed to help users reframe their mindset through daily affirmations and a gratitude journal. It aims to break negative thought loops and promote a more positive outlook.
Does One Good Thing have ads?
Yes, One Good Thing contains advertisements. As it offers a free tier with in-app purchases, users may encounter ads within the application.
What subscription plans are available for One Good Thing?
One Good Thing offers several subscription plans, including 'Premium Monthly' at $9.99 with a 3-day free trial, and 'Premium Yearly' at $19.99. Specific pricing and trial periods may vary.
How can I cancel my One Good Thing subscription?
You can manage your subscription and turn off auto-renew in your iTunes Account Settings at least 24 hours before the current period ends. Your iTunes Account will be charged when the purchase is confirmed.
What are the benefits of using One Good Thing?
Using One Good Thing can increase awareness of thoughts, help notice self-doubt, define focus on positive aspects, and open users to possibilities by shifting their mindset towards what is achievable.
What devices is One Good Thing available on?
One Good Thing is supported on iPhone, iPad, and iPod devices, making it accessible for a wide range of Apple users.
How often is One Good Thing updated?
The latest version of One Good Thing is 1.0.49, and it was last updated on March 26, 2026. This indicates a relatively recent update frequency.
What is the age rating for One Good Thing?
One Good Thing has an age rating of 4+, making it suitable for a broad audience of users.






