Receive hourly one-minute exercise prompts at your desk to boost workplace wellness. Track your progress and participate in company-sponsored fitness challenges. This app brings a customizable corporate wellness program directly to your mobile device.
3.15
September 5, 2023
bug fixes & improvements
One Minute Before aims to improve corporate wellness by providing employees with hourly one-minute exercise prompts directly at their desks. It helps boost morale and productivity through accessible fitness routines.
The app tracks the progress of each participant, allowing companies to monitor statistics and employee engagement. This data can be used for incentive programs and fitness contests set by the company.
Yes, each app instance is customized and white-labeled for the specific company. This allows for tailored branding and integration into existing corporate wellness initiatives.
All exercises are designed to be performed at an employee's desk and require no weights or additional setup. They are brief, one-minute routines intended for quick bursts of activity throughout the workday.
One Minute Before has a high rating of 5.0 stars from 4 ratings. It is suitable for users aged 12 and older.
One Minute Before is available for iPhone and iPod devices. It is designed for mobile use to deliver alerts and track progress conveniently.
The latest version of One Minute Before is 3.15, and it was last updated on September 5, 2023. This indicates regular maintenance and potential feature additions.
No, One Minute Before does not contain advertisements. It is a free application focused on providing a seamless corporate wellness experience without interruptions.