
one more: screen time workout
block apps & improve your body
0 ratings
Archived App (Last seen on 17 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
one more.
block distracting apps until you earn them.
spending too much time doomscrolling? one more helps you reduce screen time by turning it into something you unlock through movement.
when your limit is reached, your apps stay locked until you complete a short workout.
1 rep = 1 minute of screen time.
what makes it different
• instead of scrolling through endless feeds, you scroll through exercises
• the same gesture you’re used to, but used in a healthier way
• you move through workouts, complete reps, and earn your minutes back
how it works
1. choose the apps you want to limit
2. when you reach your limit, open one more
3. complete a short workout
4. unlock minutes and use your apps
you can pause or disable limits anytime. you’re always in control.
what’s inside
• screen time control for selected apps
• app blocker for distracting apps
• 40+ bodyweight exercises
• camera-based rep tracking
• physical progress tracking
• daily streak system
• home & lock screen widgets
built for
• reducing screen time
• breaking phone addiction
• improving focus and productivity
• building daily discipline
• creating consistent habits
• improving your body
one more isn’t just another app blocker or workout app. it’s a screen time control system that turns scrolling into progress.
download one more and start earning your time.
subscription information
a one more subscription may be required to unlock full access to features, exercises, and screen time functionality.
payment will be charged to your apple id account at confirmation of purchase. subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. your account will be charged for renewal within 24 hours prior to the end of the current period. you can manage your subscription and turn off auto-renewal in your apple id account settings.
disclaimer
one more is a self-improvement and fitness motivation tool.
it is not a medical application and does not provide medical advice, diagnosis, or treatment.
always consult a qualified healthcare professional before starting any fitness activity.
terms of use - https://dour-journey-9f0.notion.site/One-More-Terms-of-Service-2efa4b0d925680239dceee71615c97db
privacy policy - https://dour-journey-9f0.notion.site/One-More-Privacy-Policy-2efa4b0d9256807b9a3fec2f8a5558f1
contact: canclabs@gmail.com
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What's New in one more
1.0.3
March 13, 2026
thanks for using one more - the #1 self-improvement and screen time control app chosen by thousands of people committed to building discipline, improving their physique, and taking back their time. we have tools and features to help you reduce your screen time while building your body. what’s new: • improved exercise tracking for more accurate reps • better pose detection visuals and feedback • minor bug fixes and performance improvements
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